Onuabuchi

Biomedical Scientist|Data analytics enthusiast|€ntrepreneur|Advocate of Youth Development for self Reliance

[Elijah @Eliasechelon]

LACTOBACILLI & FEMALE VAGINAL HEALTH 🌸 (What Every Lady Should Know)

Lactobacilli are “good bacteria” that naturally live in the female vagina and help maintain a healthy vaginal environment.

They play an important role in protecting the reproductive system from harmful organisms.

📌 Benefits of Lactobacilli:
• Maintain normal vaginal pH (acidic environment)
• Prevent overgrowth of harmful bacteria and fungi
• Help reduce the risk of vaginal infections
• Produce lactic acid and protective substances
• Support overall vaginal health
• Help reduce unpleasant odor

📌 Causes of Reduced Lactobacilli:
• Excessive antibiotic use
• Frequent douching
• Poor hygiene practices
• Unprotected sexual activity
• Hormonal changes
• Poor diet and stress

📌 Consequences of Depleted Lactobacilli:
⚠️ Bacterial vaginosis (BV)
⚠️ Increased vaginal odor
⚠️ Vaginal itching or irritation
⚠️ Yeast infections
⚠️ Abnormal vaginal discharge
⚠️ Increased risk of sexually transmitted infections
⚠️ Pelvic discomfort

📌 How To Support Healthy Lactobacilli:
✅ Avoid unnecessary antibiotic use
✅ Avoid vaginal douching
✅ Practice proper интимate hygiene
✅ Wear breathable cotton underwear
✅ Eat a balanced diet
✅ Consider probiotic-rich foods when appropriate

A healthy vaginal environment depends greatly on maintaining the balance of beneficial bacteria.

Your intimate health matters. Don’t ignore the signs.

[MEDIA BLOG @mediaablogg]

E be like say truth dey wetin this guy dey talk o🤔💭

[Onuabuchi @NdanDavid]

@Iam_fizy @General_Somto HK empire 🤣
Shey everybody wants to be a motivational speaker

[Onuabuchi @NdanDavid]

@elonmuskTN 33

[Fizy @Iam_fizy]

20k for grabs for the first person to predict the correct score.
If 20k is not small for you, give it a trial. Cheers 🥂

[Onuabuchi @NdanDavid]

@Iam_fizy 3-1

[Onuabuchi @NdanDavid]

@RealChiefPriest @grok Money na water 💦

[Onuabuchi @NdanDavid]

@GeneralSnow_ Hello

[Onuabuchi @NdanDavid]

@FrancisEbuara @specomolola Open your DM pls

[GoldMyneTV @GoldmyneTV]

ASUU is the Trade Union of University Academic Staff in Nigeria, but they don't disturb Covenant University, Baze University, JABU, Crescent University, Babcock and all other private Unis to allow their lecturers join the Union

NURTW is the Trade Union of Road Transport Workers in Nigeria, but you don't see them go after GOD IS GOOD, GUO, EKESON and the likes, even if they are in the Transportation business, their drivers don't also join any Union.

NUT is the Trade Union of Teachers in Primary and Secondary School, but you don't see them go after Chrisland College, Grange School, Charterhouse Lagos, British International College and tell the teachers to join them.

But you think it is ok for Dangote to build a Refinery solving all our collective petroleum imports problems, and then, allow PENGASSAN to dictate to him and shut down his Refinery whenever they feel like.

I think any Refinery worker that is not happy at Dangote Refinery and needs the Union to help him, should seek employment somewhere else, or take Dangote to court.

ENOUGH OF THIS NONSENSE!

[Onuabuchi @NdanDavid]

@justemmy4pf Tell us how take chop that rice for your hands and why you open your mouth like that😄

[Onuabuchi @NdanDavid]

@AgbafianTV She tell me say I turn her into understanding gf😄

[Onuabuchi @NdanDavid]

@Iam_fizy Because you're used to Garri already 😄

[Onuabuchi @NdanDavid]

@SamdGreat01 Congratulations Sir

[Onuabuchi @NdanDavid]

@Iam_fizy @instablog9ja First time you are making sense on this app

[Onuabuchi @NdanDavid]

@Alaba589 Bbbn

...,?

[Onuabuchi @NdanDavid]

@tolubinutu @Wizarab10 Bookmarks choke🙄

[Onuabuchi @NdanDavid]

@jon_d_doe E no go pass bini women

[Onuabuchi @NdanDavid]

@jon_d_doe Tell her say God punish her mama😂

7yrs... This is painful

[Onuabuchi @NdanDavid]

@omoluabi1sq This is disturbing