The ZRP urges the public to verify the credentials of persons offering medical services and to seek treatment from registered medical practitioners and recognised health institutions. This follows the arrest of Douglas Mutore (40) in connection with the death of Magret Gwamura (51), who died during an alleged surgical procedure to remove a growth from her throat. On 24/09/26, the suspect allegedly performed the procedure at a house in Unit D, Seke, Chitungwiza, using a surgical blade. The victim died during the procedure, after which the suspect allegedly fled from the scene. Police attended the scene and recovered surgical instruments, blood-stained bandages and used medication. Police established that the suspect was not in possession of practising certificates at the time of his arrest.
In a conversation with the SABC's Special Assignment programme, MDC Activist Tonderai Ndira revealed that he believed his life was in jeopardy, just a few years before he was killed by Zanu-PF militia.
How I Lost 10kg in 30 Days:
I eliminated all sugary foods and drinks, including All types of sugar
Sugary drinks, including soft drinks , juice, and sports drinks
Alcoholic beverages
Refined carbohydrates like sadza, rice, pasta, and bread
All fruits, except for avocados
I increased my intake of Lean meats like chicken, beef, and fishVegetables like muriwo , broccoli, spinach, and muboora then Bhodho repamoto
I drank At least 5 liters of water per day tea and coffee, without milk or sugar
And, I followed a strict eating schedule:
I didn't eat anything until 1 pm (yes, you read that right - 18 hours of fasting!)
I finished my last meal of the day by 7 pm
Here is the meal I eat for dinner today