Neil du Plessis

27| Holistic approach to health & fitness | Driven | Entrepreneur | Traveler✈️| Olympic style Weightlifter | Crossfit newbie

IG:@neilduplessis Snap:neil_2plus3

[Neil du Plessis @Neildu_plessis]

Happy birthday Sinead!🎁 It’s such a treat being able to make you laugh so much that you… https://t.co/VnRqPUh5P0

[Neil du Plessis @Neildu_plessis]

Happy birthday to us! 🎁🎂 His and her Nike Metcons 👠👟 @sineady800 😘 #MetconClub #NikeMetcon… https://t.co/2jq4uu9Uyz

[Neil du Plessis @Neildu_plessis]

Just past the 10 day mark into the December challenge. 💪🏼 Here are some nutrition highlights! 🥗… https://t.co/zXCGJqZSjC

[Neil du Plessis @Neildu_plessis]

Just past the 10 day mark into the December challenge. 💪🏼 Here are some nutrition highlights! 🥗… https://t.co/zXCGJqIhs4

[Neil du Plessis @Neildu_plessis]

Your world is defined by what you give your time to. It's so easy to be distracted by… https://t.co/1ShVyxrQAn

[Gareth Cliff @GarethCliff]

Coming up on @TouchCentralFM @CliffCentralCom - @justicemalala with the #BurningPlatform brought to you by @NandosSA

[Neil du Plessis @Neildu_plessis]

@FitProPodcast apparel, we get something cool to wear and you get the exposure every time we do. Win win 😁

[Fit Pro Podcast @FitProPodcast]

What sort of giveaway should we do to celebrate reaching 50 Episodes ? #PodernFamily

[JUST PLAIN SPORT 🎙️ @JustPlainX]

Was great to have you in the studio buddy! https://t.co/7mreGyxFxr

[JUST PLAIN SPORT 🎙️ @JustPlainX]

#ff have a great weekend lads @WarriorRic @VuyaniMashego @Neildu_plessis @strech5 @BryanHabana @CobusDer @WarrenWhiteley @DJDerickMinnie

[Neil du Plessis @Neildu_plessis]

My Chicago based flag ship nicolecranko continues to be outstanding, especially when the times… https://t.co/U9Ua9lv0o8

[Neil du Plessis @Neildu_plessis]

It's happening right NOW! Free entrance for spectators! #Repost gauteng_weightlifting with… https://t.co/76NXwAY2Ff

[Neil du Plessis @Neildu_plessis]

Today marks the second anniversary of starting CrossFit. Mind, body and limits have been… https://t.co/AiFtUHw01O

[Neil du Plessis @Neildu_plessis]

Lesson learnt. Moving under fatigue still requires concentration... 🙈 I can do push presses in… https://t.co/G5ykcCaMdp

[Neil du Plessis @Neildu_plessis]

I may not have big calve muscles, but the muscle I do have seem to be growing some veins 😬… https://t.co/63FVqeZQfv

[Neil du Plessis @Neildu_plessis]

This is going to be huge! Over 100 athletes lifting all packed in one day of action! Come watch… https://t.co/fkPy3u70iy

[Neil du Plessis @Neildu_plessis]

#Bachelors #selfie 's #mustache @ Hooters Buzz https://t.co/YI3Cc3fW49

[Neil du Plessis @Neildu_plessis]

Couldn't have picked a better team or platform for my first CrossFit team competition. 'United… https://t.co/XgIpdb0LTH

[Neil du Plessis @Neildu_plessis]

#throwbackThursday to all you can eat sushi 🍣 with Sarah. We walked in as friends; we walked out… https://t.co/kePQpe8c0t

[Neil du Plessis @Neildu_plessis]

#ThrowbackThursday to a day @primal_crossfit in Greece, Athens. Look forward to going back to… https://t.co/uWarGiDpXL