We work on balance with every person we see. Why? Prevent falls but also help with longevity! Great article. It includes a chart on how long average per age.
Pull out a stopwatch, grab a friend and give it a shot! https://t.co/H5Hje2XEGu
This has been one of my favorite things to educate people on after they’ve had a stroke. But it’s so true for all of us. Rest is important! https://t.co/aM3J41E49s
Amazing for this young man to allow his morning routine to be taped. It truly shows the challenges for someone with a physical disability to do what so many people take for granted. https://t.co/kvO0kEFYIp