New Harbinger

New Harbinger is an independent and employee-owned publisher of proven-effective self-help books and workbooks for nearly fifty years.

[New Harbinger @NewHarbinger]

🚨 Coming up Oct 14! The My Therapist Reads Professional Book Club will feature The Body-Based Obsessions Workbook with author Molly Schiffer, LCPC. 8:30–10 AM PST (online). Attendees get a discount code! 👉 https://t.co/wbeXZi4HWB

[New Harbinger @NewHarbinger]

New! 💙 The Trauma-Informed Workbook for Addiction

Evidence-based skills (DBT, CBT, harm reduction) to heal the pain beneath substance use and build resilience for lasting recovery.

🛒 https://t.co/kUCOw5x2Zr

#AddictionRecovery #TraumaInformed #DBT #CBT #HarmReduction

[New Harbinger @NewHarbinger]

Sept 30 • 5:30–7:30 pm MST (virtual)

Sage Wisdom: chair yoga + expert panel on grief & somatic healing + SAGE preview.

Need a free ticket? Choose $25 → use sage-free = $0.
Register: https://t.co/Ql7fV2DqK4

[New Harbinger @NewHarbinger]

New! 📘 Mastering Your Mental Health in Middle School
ACT + CBT tools to manage stress, big feelings, friendships, and social media—so tweens can feel confident and steady.

🛒 https://t.co/8i3nMOKZvj

#MiddleSchool #TweenMentalHealth #CBT #ACT #InstantHelp

[New Harbinger @NewHarbinger]

New! 💔 Healing the Trauma of Infidelity

Trauma-informed, Gottman Method tools to move from crisis to repair: Atonement → Attunement → Attachment.

Order: https://t.co/uyECYa6viP

#RebuildingTrust #Couples #GottmanMethod #NewHarbinger

[New Harbinger @NewHarbinger]

New edition 🌼 Get Out of Your Mind & Into Your Life (20th Anniversary) by Steven C. Hayes, PhD.

ACT skills to defuse from tough thoughts, be present, and live by your values.
🛒 https://t.co/Z6yfAZ3hpz

#ACT #PsychologicalFlexibility #Mindfulness #NewHarbinger

[New Harbinger @NewHarbinger]

We’re thrilled that The Body-Based Obsessions Workbook will be the featured pick for the October My Therapist Reads Professional Book Club

Join author Molly Schiffer, LCPC, for a live facilitated discussion: Oct 14 8:30–10:00 AM PST | Online
More info at https://t.co/AhkS90CugU

[New Harbinger @NewHarbinger]

WATCH 💛 Dr. Jennifer R. Levin on KING 5’s New Day Northwest—grounded tools for coping with sudden loss.
https://t.co/lj7lYrz7s9

#GriefSupport #SuddenLoss

[New Harbinger @NewHarbinger]

New! 🧠🍽️ Rewire Your Food-Addicted Brain by Claire Wilcox, MD

Science-based strategies to understand cravings, reduce triggers, and build a healthier relationship with food—without shame.

🛒 https://t.co/NT0m5lhQsg

#FoodAddiction #Cravings #Neuroscience #NewHarbinger

[New Harbinger @NewHarbinger]

New 📘 The Pain We Carry Workbook by Natalie Y. Gutiérrez, LMFT

Culturally informed, IFS-based tools for people of color to heal racial trauma, draw on ancestral wisdom, and move toward liberation.

🛒 https://t.co/et2IPGEjkC

#RacialTraumaHealing #IFS #NewHarbinger

[New Harbinger @NewHarbinger]

New! 💙 The Body-Based Obsessions Workbook

CBT + ERP tools to handle intrusive thoughts about your body/brain, cut checking & rumination, and build calm with mindfulness and self-compassion.

🛒 https://t.co/B9a1qvcxe1

#OCD #AnxietyHelp #CBT #ERP #NewHarbinger

[New Harbinger @NewHarbinger]

New! 📗 The Big Book of Big Feelings

Join Peep on playful activities that help kids name emotions, build EQ, and communicate clearly—great for home or classroom.

🛒 https://t.co/SNSVVAnbdB

#BigFeelings #SEL #EmotionalIntelligence #InstantHelp #NewHarbinger

[New Harbinger @NewHarbinger]

New! 💞 The Anxious-Avoidant Trap by Annie Tanasugarn, PhD

Understand attachment styles, break the push-pull, and build secure connection—with practical skills you can use right away.

🛒 https://t.co/4V8eSEmaBm

#AttachmentTheory #SecureAttachment #Couples #NewHarbinger

[New Harbinger @NewHarbinger]

New! 📗 The ADHD Workbook for Kids (2nd Ed.)

48 fun activities to build focus, confidence, social skills & self-control—most in ~10 minutes. Great for home/classroom.

🛒 https://t.co/xgDM6KyNDK

#ADHDKids #ExecutiveFunction #ParentingTools #InstantHelp #NewHarbinger

[New Harbinger @NewHarbinger]

Treating Traumatic Loss introduces the GRIEF Approach—a modular, evidence-based model for working with survivors of sudden, violent, or difficult loss.

For clinicians, grief counselors, & trauma therapists.
🧠 https://t.co/k5W02NWAD3
#GriefTherapy #TraumaInformed #ClinicalTools

[New Harbinger @NewHarbinger]

[NOW AVAILABLE] The Pain We Carry Workbook by Natalie Y. Gutiérrez, LMFT

Culturally informed, IFS-based tools for people of color to heal racial trauma, reconnect with ancestral wisdom, and move toward liberation.

https://t.co/i677MNqVTA

[New Harbinger @NewHarbinger]

New from @NewHarbinger 💛
The Traumatic Loss Workbook by Jennifer R. Levin, PhD

A compassionate, trauma-informed guide for coping with sudden or unexpected loss.
📘 https://t.co/kaG5wAHxKn
#GriefSupport #SuddenLoss #TraumaHealing #MentalHealth

[New Harbinger @NewHarbinger]

New from @NewHarbinger 💙
The Suicidal Thoughts Guided Journal by Kathryn Hope Gordon, PhD

CBT-based writing prompts to soothe pain, build resilience, & reconnect with hope.

📘 https://t.co/sb0yPoZGBO

📞 In crisis? Call or text 988

#SuicidePrevention #YouAreNotAlone

[New Harbinger @NewHarbinger]

New! 🧸 Reparenting Your Inner Child by Nicole Johnson, LPC, MEd

A gentle, validating guide to healing childhood trauma, reconnecting with your inner child, and reclaiming wholeness.
📘 https://t.co/UZoPiccne4
#Reparenting #InnerChildHealing #TraumaRecovery #NewHarbinger

[New Harbinger @NewHarbinger]

New! 🖊️ The Narrative Therapy Workbook for Self-Esteem by Phil Lane, LCSW

Overcome imposter syndrome, challenge your inner critic, and rewrite your story with compassion.

📘 Order now → https://t.co/5CpyojlbU1
#MentalHealthTools #NarrativeTherapy #SelfEsteem #NewHarbinger