Don’t think it’s important to hydrate? Did you know muscle is about 73% water?! Educate yourself and your athlete on proper hydration, especially during summer sports and activities starting up! Contact Registered Dietitian, Missy Anker, for proper hydration methods this season!
The way your athletes fuel can dictate the way they perform. Helping them find the right balance of proper nutrients before, during and after activity can be the key to taking their game to the next level. Find out more:
💡Did you know: Concussions occur in ALL ages and activities, not just football🤯.
New research shows that consuming a certain group of nutrients can decrease the harmful effects and recovery time from a concussion. Now that’s mind-blowing! #HealthPunIntended#Omegas#VitaminD
🏈 Do you know what a sports dietitian is & how they help athletes? Sports dietitians are #dietitians that specialize in #sports nutrition. They help athletes improve performance & health w/evidence-based sports nutrition practices. Learn more — https://t.co/OdETPM0uvO #RdChat
COMING SOON! We’ve been hard at work getting ready to officially open and accept new athletes - Thanks to our “test athletes”👊🏻! Within the next couple weeks check back with us on info. In the meantime - spread the word! #YouthAthletes#sportsnutrition @WintersetRD