Next Step Hypnotherapy

Hypnotherapy recordings to help you take control of your life. Prime your mindset for success. Mindfulness and mindset tips.

[Next Step Hypnotherapy @NextStepHypnot1]

Don’t wish for it. Work for it.

[Next Step Hypnotherapy @NextStepHypnot1]

@joelcarty_ I’m so sorry for your loss. Thinking of you and sending love.

[Next Step Hypnotherapy @NextStepHypnot1]

@Yasartntj @joelcarty_ Not for me. I’m not religious in any way. If it’s forbidden for you then you’d have to go with one of the other ways I suggested. All work well. But as someone who doesn’t have religious restrictions, I find sitting quietly with a dog on your knee is the best therapy in the world

[Next Step Hypnotherapy @NextStepHypnot1]

@joelcarty_ Cuddle a dog. They have such joy for life that you can’t help feeling better. Other than that, meditate, journal, exercise, spend time with loved ones and get outside are the main ones I use. But the doggie cuddle is by far the favourite.

[Next Step Hypnotherapy @NextStepHypnot1]

Why does chocolate taste so much better when it’s in the form of an Easter egg?

[Next Step Hypnotherapy @NextStepHypnot1]

@Zayddeennn Exactly! It’s necessary for growth, even if the thought of it is uncomfortable.

[Next Step Hypnotherapy @NextStepHypnot1]

Change is scary.

But so is getting to the end of your life and looking back with regret.

Take the first step and the rest will become easier.

[Next Step Hypnotherapy @NextStepHypnot1]

4.I am too old to drive down to London and back in the day. Getting in at 3am, even when sober, is a killer when you’re in your 40s.

On that note, I’m off to recover and enjoy the sunshine. Hope you all have a good Bank Holiday 😀

[Next Step Hypnotherapy @NextStepHypnot1]

Fantastic night watching the Lionesses win at Wembley 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿

Here’s some things I noticed….

[Next Step Hypnotherapy @NextStepHypnot1]

3.Resilience. 1-0 up and coasting for most of the match only to concede a late equaliser which took it to penalties. It would have been easy for them to lose belief and carry that over into the pens. But they kept their heads up,believed in their ability and won on penalties.

[Next Step Hypnotherapy @NextStepHypnot1]

Changing your mindset can change your life.

Focus on possibilities, opportunities and growth and watch the universe unfold in beautiful ways.

[Next Step Hypnotherapy @NextStepHypnot1]

Your mind is a garden and your thoughts are the seeds.

Choose wisely what you plant and nurture because that is what will blossom.

Always focus on positive aspects and you’ll never be short of beautiful flowers.

[Next Step Hypnotherapy @NextStepHypnot1]

@JesseVids I loved it when I was younger but it’s years since I watched it so I’ve no idea if it’s as good as I remember. I can feel a family film night coming on where I traumatise my kids by making them watch it 🤣

[Next Step Hypnotherapy @NextStepHypnot1]

Spent the morning paddling with these 3. It’s amazing how nature and family time can completely reset you ��️❤️❤️

[Next Step Hypnotherapy @NextStepHypnot1]

@BecomeTheMatrix ❤️

[Next Step Hypnotherapy @NextStepHypnot1]

@xaylqv I’m in my 40s. I only use it for messaging/calling my 13 year old daughter when she’s out as it’s apparently THE only way to communicate. WhatsApp is for oldies apparently 😂

[Next Step Hypnotherapy @NextStepHypnot1]

@ML_Philosophy I brought chocolate

[Next Step Hypnotherapy @NextStepHypnot1]

@Yousef__Shadid Hi, I’m Catherine and I’m a hypnotherapist who has branched out into selling digital recordings.
I’ve just joined Twitter and only have 10 followers but I’m loving it here as I’m learning so much.