Jay

| Hybrid Athlete Training |

[Jay @NexusJayFit]

Probably ~13% body fat now

Continue cutting until Jan 1st

About to get SHREDDED

And then lean bulk from Jan-April

Let’s get it

[Jay @NexusJayFit]

I asked God for Flowers & He gave me Rain

[Jay @NexusJayFit]

@Molson_Hart Agreed

Self talk can increase test

IFYKYK

[Jay @NexusJayFit]

@ML_Philosophy Everything is a mental data point

Analyze, Adjust, Improve

[Jay @NexusJayFit]

@DuncanSmithNBA These guys really act like Detroit is some type of player destination lol

[Jay @NexusJayFit]

@JamG_91 When will y’all understand?

As much as our GM’s try, no players WANT to play in “Detroit” 😂

[Jay @NexusJayFit]

@yonann Wow! This is so sad! What a rough life!

[Jay @NexusJayFit]

@LavaraBb @bubsandbeer @Pistons__Talk Bench players are replaceable

Herro would be a beast 2nd option next to Cade

[Jay @NexusJayFit]

@SleeperPistons @esidery Whoever is saying this is too much is an idiot lmao

[Jay @NexusJayFit]

@PGC1a_RB Looks like diffuse thinning, not MPB

Blood flow issue

[Jay @NexusJayFit]

@Fullcourtpass @sportsreiter @LakersDailyCom 2 alpha’s rarely do 🐐🐐

[Jay @NexusJayFit]

@LegionHoops League wanted Wemby v Ant 2nd round

Knew Ant was hurting and let him sit out to rest while fixing the series

Betting has made the NBA the new WWE

[Jay @NexusJayFit]

@KuKhahil Yep, brutal sequence

[Jay @NexusJayFit]

@copie_je @KuKhahil They’re not calling those weak flops all series. Stay up and defend

Stop looking for that whistle

[Jay @NexusJayFit]

@TicketWhizHQ @TheDunkCentral MPJ is a monster bro what are you talking about lol

[Jay @NexusJayFit]

@HornetsReddit This was a mistake

[Jay @NexusJayFit]

@KuKhahil Yeah, problem is we probably lost our chance on Lauri now that UTH has JJJ

Imagine Lauri in this series, absolute game changer 🤦‍♂️

[Jay @NexusJayFit]

@mrberkanxk1 Dude looks like a 30 year old 8th grader 😭

[Jay @NexusJayFit]

@BIGPAPSREVENGE @JayMoneyIsMoney @TROTWAM Idk, to see his daughters?

[Jay @NexusJayFit]

@stalla72 @LegionHoops You when u see LeBron

[Jay @NexusJayFit]

@notalexwrld @LegionHoops Crazier things have happened, this is just soft