C h e l s e a | Ingrained In Reality

•Movement is my passion, so is nutrition and life• •Budtender🌿💚• •5’1 Human Being• •🧘🏼‍♀️🥬🍉🌎🌻•

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Just exploring how much range of motion my spin has now. A year ago I didn’t think I was going to be back in the gym doing what I am, but my body surprised me. If you allow it, it’ll heal and be better than before.… https://t.co/VGVYsyGviJ

[C h e l s e a | Ingrained In Reality @NgraindNReality]

I can now do 6 pull ups unassisted.
A month ago I could only do one.....
A year ago I was using resistance bands with weights sprinkled in.........
Two years ago I couldn’t work out due to a bulging disc and what I… https://t.co/AXRUEdHikX

[C h e l s e a | Ingrained In Reality @NgraindNReality]

My favorite thing about being in the Cannabis Industry is being able to take care of my body holistically. Whether it be through a high CBD product for my anxiety (proofextracts), a 1:1 for my arthritis and… https://t.co/AUYZSAFvvv

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Vote for Mary Hodges to be on the cover of Maxim Magazine https://t.co/r7q0T0MWJI !!!!

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Fitness is something that has always empowered me.
It made all my thoughts, hurts, issues, and pains go away.
But I’ve always been a strong individual, not just physically.
I can feel things starting drop, parts… https://t.co/x8C08kNyed

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Too busy at the gym? Or just don’t know where to begin? I’ve got this Cable Only Leg Workout for ya!
✖️Cable Deadlifts: 12 reps, 4 sets. Keep your spine straight, neck in line, core engaged, then squeeze those… https://t.co/91hL5zCFiD

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Took a break from posting my workouts, but I’m back at it! just trying to get that visible back muscle and have a strong upper body! Here’s my back workout from the other day:
✖️Pull- Ups: { As many as you can for 4… https://t.co/4Rfwxx0WVV

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Going to have a Cat Lady moment over here 🙋🏻‍♀️
Welcome the newest member of our family!!!
BEBOE💙!
He’s the sweetest baby, loves playing, cuddling, getting chased and chasing his new friend, and giving kisses. We… https://t.co/ExdH10tICD

[C h e l s e a | Ingrained In Reality @NgraindNReality]

A couple years ago I was diagnosed with Body Dysmorphia.
Not the most fun thing to deal with.
But it’s given me a lot of strength.
I’ve failed quite a few times.
I’ve also conquered some, with many more coming.
I… https://t.co/x9i5J9JABE

[C h e l s e a | Ingrained In Reality @NgraindNReality]

A couple years ago I was diagnosed with Body Dysmorphia.
Not the most fun thing to deal with.
But it’s given me a lot of strength.
I’ve failed quite a few times.
I’ve also conquered some, with many more coming.
I… https://t.co/VcTT6tuuKT

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Ending our vacation and now getting ready for the semester. It was definitely some much needed time away to figure out what I want to do with my future and what my next step is, can’t wait to see what’s to come, and… https://t.co/lqhCWvPrnC

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Haven’t worked out in almost a month, started nice and light today to help get back into the groove and not piss my back off😜.
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#health #healthylifestyle #fitnesslifestyle #fitlife #fitness #fitfam… https://t.co/XBPry0Ja6w

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Taking this week off from “working out” to enjoy a little more yoga and stretching. Just over here trying to make the world 🌎 my playground✌🏼💜.
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#healthylifestyle #health #fitness #fitnesslifestyle… https://t.co/xIfq7OBQDm

[C h e l s e a | Ingrained In Reality @NgraindNReality]

A little bit of inversion play from last night, practice makes perfect right? My back definitely doesn’t have much flexibility anymore, but that’s okay. I look forward to my journey🤸���‍♀️
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#health… https://t.co/BQbrjq5Z2n

[C h e l s e a | Ingrained In Reality @NgraindNReality]

I always have time to give love my family, but to myself 🤷🏼‍♀️not so much lately. Working on it ✔️ Trying to have more time for inversions, they calm me so much🙌🏼 Plus I love watching/feeling my strength grow in… https://t.co/efZC7X8Lv3

[C h e l s e a | Ingrained In Reality @NgraindNReality]

ANXIETY.
Something that I and millions suffer from.
You can’t see it, but it can make people act out in ways they don’t normally.
I believe mine started when I was in high school.
I was put under a lot of pressure… https://t.co/uJfTjBWHvV

[C h e l s e a | Ingrained In Reality @NgraindNReality]

Jumping into my week! Just a little snippet of my workout today. Still struggling with my pull-ups, but I’ll get them! Now back to studying!
🌼regular pull-ups
🌼Australian Pull-ups
🌼close grip pull-ups
🌼resistance… https://t.co/ugq1lrnK9U

[C h e l s e a | Ingrained In Reality @NgraindNReality]

When I think back to it, I’ve always had this thing for perfection, but I’m trying to let that go.
I’m trying to get better.
I want to get better.
What I’ve been doing these last couple years obviously hasn’t been… https://t.co/NZqjatad7X

[C h e l s e a | Ingrained In Reality @NgraindNReality]

I am very much a person who is always trying to do the right thing. I will spend DAYS figuring out what that right thing is, think I know, but then question that as well. And then continue that vicious cycle. Now I’m… https://t.co/Mjx4SjAYFs

[C h e l s e a | Ingrained In Reality @NgraindNReality]

When you’ve been cramping all day, spent the first half of your day under a. Manley watching tv, bought a KitKat, and now have to clean - you procrastinate and use cat filters on Snapchat so you match your cat 🤷🏼‍♀️… https://t.co/wozch4hs9X