Norwalk High Track

[Norwalk High Track @NHSrunningbears]

What a night on the track. 4x1🥇 DukeQ HJgold 🥇. ZionPaul 4th&2nd in hurdles. SebbyP 3rd in Shot. Chance Teel, Justin Oliver, Sean Joseph gold medal 🥇 3rd and 6th in triple jump. Jackson Luther 6th in 100. Team placed 4th overall. Best finish since I’ve been around.

[Norwalk High Track @NHSrunningbears]

@NHSBearsBSBL This is great!

[Norwalk High Track @NHSrunningbears]

Boys 4x1 with the INSANE come from behind win in the 4x1 for back to back FCIAC championships! Anchor Jamar Alcena also won the championship in the 100 and placed second in the 200. @DmcaNorwalk @norwalkhsbears @DaveRuden

[Norwalk High Track @NHSrunningbears]

Jamar Alcena with a school record 10.96 in the 100.

[Norwalk High Track @NHSrunningbears]

Jamar Alcena with a smooth 11.02 to start the season. Fastest electronically timed 100 in school history.

[Norwalk High Track @NHSrunningbears]

5th in the FCIAC in 4x2!

[Norwalk Girls Lacrosse @NorwalkGLAX]

Good luck to Casey Donnelly, Sabrina Bober, and the rest of our @NHSrunningbears at FCIACs this evening!

[Norwalk High Track @NHSrunningbears]

Congrats to the boys 4x2 team for their western division championship today. Also congrats to Jamar Alcena bringing home the win in the dash.

[Norwalk High Track @NHSrunningbears]

Congrats to Vicki, Casey, Gabby and Sabrina on breaking the school record in the 4x4 by 14 seconds. @norwalkhsbears @NorwalkGLAX @DmcaNorwalk

[Norwalk High Track @NHSrunningbears]

Beautiful day for the New England track and field championships.

[Norwalk High Track @NHSrunningbears]

Congrats to Duke Quermorllue on his third place finish in the HJ at the CT State Open. #cttrack

[Norwalk High Track @NHSrunningbears]

Boys 4x1 4th at the LL state championship.

[Norwalk High Track @NHSrunningbears]

Sebby Pierre 3rd in disc and 6th in shot at the class LL state championships.

[Norwalk High Track @NHSrunningbears]

Zion Paul went from 5th to 1st in the final 100m of the 300m hurdles! An insane guts out performance down the stretch!!!!

[Norwalk High Track @NHSrunningbears]

Duke Quermorllue’s final attempt at 6ft 6in. Duke won the class LL state championship! #letsgo

[Norwalk High Track @NHSrunningbears]

Sebastian Pierre was third in the shot put.

[Norwalk High Track @NHSrunningbears]

These three dudes came out flying today. Chance Teel with a huge personal beat in the triple jump to win the gold! Justin Oliver in third place and Sean Joseph with a huge PR for 6th! @NorwalkBearsAD

[Norwalk High Track @NHSrunningbears]

Duke Quermorllue is your FCIAC CHAMP in the high jump!!! Clearing 6ft 4 inches. @NorwalkBearsAD

[Norwalk High Track @NHSrunningbears]

Zion Paul with two medals in the hurdles including and All-FCIAC second in the 300h. @NorwalkBearsAD

[Norwalk High Track @NHSrunningbears]

AND NORWALK HIGH SCHOOL IS YOU BOYS FCIAC 4x100 CHAMPS!! 🥇 🥇 🥇 🥇 @norwalkhsbears @NorwalkBearsAD

[Norwalk High Track @NHSrunningbears]

@DanburyXCTF I always lived and died by my trail leg.