Every person over 35 blames aging for their stiff, aching joints.
Turns out it's not age... it's years of neglect catching up.
Here is 8 simple ways to rebuild your joints and feel 25 again🧵:
My first collegiate outdoor meet was today 😁 I PR’d all 3 throws and made it to finals. My PR right now is 11.44 meters, but I’m only gone get better 💙🤍!! #TrustTheProcess
Just because you had “good intentions” doesn’t mean the impact of your actions can’t be negative. Intention vs. impact is real. Acknowledge what you did and stop depending on what the intention was to serve as an excuse.
If you’re still wearing a mask when you go out please retweet this tweet.
I just want to see how much common sense is still out there now that the vaccines are starting to kick in.
I’m proud to say I have seen my game grow and though I possibly won’t play again I genuinely do love the sport, my team, and my coach who believed in me more than I did myself. I will miss it more than anything🥺! #35OUT🖤