Nick Fit

Martial Artist . Personal Trainer . Builder . Visionary . Doodler

[Nick Fit @NickFlit]

https://t.co/bbyUISiyz6

"studies have shown your friends can have as much impact on your size as your genes. by a staggering 57 per cent"

[Nick Fit @NickFlit]

@BBCWorld :42 he needs some #swimming lessons badly rofl.

[Nick Fit @NickFlit]

This is one of the easiest and scrumptious #EatClean #recipes I've come across yet; just 4-6 ingredients, no sugar added #GranolaBars #Dates

[Nick Fit @NickFlit]

What a deal; if you're over 62 you can by a lifetime National Parks Pass for $10

#hiking #NationalParks #walking

https://t.co/meVUIOAhjr

[Nick Fit @NickFlit]

Had leftover #Cabbage from #ThugKitchen Pad Thai last night, so made #coleslaw for the first time using less #sugar and mayo and more veggie

[Nick Fit @NickFlit]

Double Decker #MasonJarSalad

#OhSheGlows #BlackBean #Quinoa (on the bottom)

#Organic #Broccoli atop

[Boxing History @BoxingHistory]

A famous 1961 photo of @MuhammadAli shadowboxing underwater by photographer Flip Schulke #boxing #history

[J Evans @Distinctboxes]

James Doran-Webb, sculptor & photographer has spent years collecting and transforming driftwood into life-like sculptures in motion.

[Health n Fitness 365 @365fitnhealthy]

Eat your #pumpkinseeds good for #males don't always need that #steak

[Nick Fit @NickFlit]

#EatClean (to go) #MasonJarSalad

#quinoa #onion #carrot #bellpepper #raisins #PumpkinSeeds #kale #spinach #Chard #BalsamicVinegar #evoo

[Nick Fit @NickFlit]

#EatClean #Granola

#Oats
#Millet
#Almonds
#Pecans
#Cashews
#CoconutOil
#Sunflower Seeds
#Peanuts
#Flax
#RawHoney (tbsp)
#Raisins
#SeaSalt

[Nick Fit @NickFlit]

New #ThugKitchen recipe book at the #Library

Allready laughing at the recipe comments:

[Nick Fit @NickFlit]

I've only had leftovers once when making this #ThugKitchen 5 spice fried rice with #SweetPotato meal so make an extra big batch tonight

[Nick Fit @NickFlit]

This simple combo of #Braggs liquid amino acids (healthy #soysauce) and "rub with love" salmon rub is perfect for Wild #Alaskan #Salmon

[Chris Beardsley @SandCResearch]

Even very small amounts of static stretching can produce large improvements in flexibility

[Nick Fit @NickFlit]

Just made the best #Granola on Planet Earth w/

#Oats
#Almonds
#Cashews
#Peanuts
#Millet
#CoconutOil
#Honey (local)
#Cinnamon
#Vanilla

[Nick Fit @NickFlit]

This is some scrumptious crunchy #NutButter

[Nick Fit @NickFlit]

This guy's a great #Trainer

#ShakaZulu
#Speed

[Nick Fit @NickFlit]

https://t.co/vMPjN8D9ZV

[Nick Fit @NickFlit]

https://t.co/zZ3ARqXy8r