Don’t rush your rest time between sets. All you’re doing is limiting your potential for strength & hypertrophy gains by making your sets weaker. And the endurance payoff is SMALL! Do endurance workouts on their own time and focus on strength during your weight sessions!
2012-2016 were the funnest years of YouTube Fitness IMO. We saw the rise of PoG, CT Fletcher, CG, MC, Rich Piana.. Social media wasn’t over saturated with short form brain rot yet.. 👌🏼 Golden days.
$BTC looking strong!
Every "ceiling" has become a "new floor" (yellow highlights). We are standing on our latest "new floor" and have room to climb in this ascending macro channel it has built!
#Bitcoin#BTCUSDT#CryptoNews
At a bar with my wife and her friend. A server compliments her ring.. wife says “he did good” nodding at me. Server: “Oh! YOU’RE the guy!?” All shocked…
Maybe having the same tropical drink as these 2 girls & tight shirt misled my image? 💅👀
I am NOT dairy or gluten-free.
My Fincee’ happens to be. I have found that in 2024 the DF/GF desserts from cookies to particular ice creams are BETTER than the traditional/regulars now! As someone who has both!
Well done. ✅