Nicky Dowson

In search of the perfect eggs benedict.

[Nicky Dowson @NickyDowson1]

Gary Numan @numanofficial totally awesome gig at UEA Norwich, just blown away, my name is ruin just wow. Thank you Gary

[Run Norwich @runnorwich]

🎥 The morning that was #RN17. 💪 Here's our official video:

[Nicky Dowson @NickyDowson1]

#spitfirescramble#dontstopmenow#havingaball#24hourteamrelay#sleeplessinhornchurch

[Nicky Dowson @NickyDowson1]

When you win something as cool as this gotta share it.@DuneRunnerRaces #getsomesandybits

[Dunerunner @DuneRunnerRaces]

What an end to the 2016 Nelson Knee-Knobbler race series - & who won, well watch and find out! #getsomesandybits @HOKAONEONE @dryrobe

[Stuart Sayer @StuartSayer]

Amazing Mandy: The @norwichroadrun fundraiser cycling 1,500 miles and climbing the Three Peaks https://t.co/VP5vPDfZAi #Inspirational

[Muddy Norfolk @muddynorfolk]

Remember #MuddyAwards16 finalists: voting is LIVE; watch the drink levels on the martini glass move as votes arrive https://t.co/dqc6nDNa4W

[Nicky Dowson @NickyDowson1]

@muddynorfolk, Chas Allen is the best fitness instructor please give him your vote in the stiletto awards

[Nicky Dowson @NickyDowson1]

@TrailRunningMag #BeUnstoppable trail running In the Costa Rican rainforest, waterfalls for thirsty runners

[Nicky Dowson @NickyDowson1]

@TrailRunningMag #BeUnstoppable post trail run beer yoga

[Nicky Dowson @NickyDowson1]

Milestone Parkrun#100 and stephs #50th

[Nicky Dowson @NickyDowson1]

40000 steps to go #oneinamillion

[Nicky Dowson @NickyDowson1]

don't stop me now @VassosA delivering such much needed motivation for VLM

[Nicky Dowson @NickyDowson1]

@FitbitSupport yes it did! Thank you

[Nicky Dowson @NickyDowson1]

@FitbitSupport I've accidentally set up the wrong email for my new Fitbit, I've typed hitmail instead of hotmail, please can you help?

[Nicky Dowson @NickyDowson1]

@DannyGadgetman nearly through all that green stuff, soon be daylight, hope it's not too cold. Can't believe I'm still awake!

[Nicky Dowson @NickyDowson1]

@DannyGadgetman checkpoint 4! Way to go! Keep on trucking dude we're following you all the way!

[Nicky Dowson @NickyDowson1]

@NickyDowson1Once again a fantastic race @DuneRunnerRaces thank you for organising such a feel good race #runningforthesoul#gotsomesandybits

[Nicky Dowson @NickyDowson1]

Getting some practice over the dunes ready for the Nelson knee knobbler @DuneRunnerRaces #getsomesandybits #gotsandblasted!

[Nicky Dowson @NickyDowson1]

@ActiveChas. Can you spot sarah? Looks like she's in the crowd of runners.