Nikki Edwards

Fitness and wellness coach
Loving everything fitness

[Nikki Edwards @NikkiEdwards80]

A little 10 minute stretch workout this morning and then rest day 2moro 😁 xx

I will enjoy these days ready for a full on weekend with one hell of a workout with a fantastic trainer on Sunday in birmingham ready for the big launch of a new programme Monday ❤💛💙💚💜 xx

[Nikki Edwards @NikkiEdwards80]

#hardworkpaysoff #beachbodycoach #focused #feelinghappy #fitness #transformation #t25 #beachbody #shaunt #weightloss #challenge #health #cize #insanity #newlifestyle #cleanweek #freechallengegroup #challengegroup #nutriciseuk #teamnutricise #workonme #futuregoals #iwillsuceed

[Nikki Edwards @NikkiEdwards80]

Ok now that was different, A little Obsessed complete and the started Double Time with this one ⬇️⬇️ 😣 xx

#fitness #doubletime #familyfitness #fun #bringiton #goals2018 #beachbody

[Nikki Edwards @NikkiEdwards80]

Struggled a little today but think that is more of the after Xmas feeling and getting back 2 the normal routine and being Friday lol

But I got up, gear put on and play was pressed I finished my 30 minutes which made me feel amazing x

[Nikki Edwards @NikkiEdwards80]

Day 3 workout done and I know my muscles were screaming cos they hurt from yesterday

It is mad 2 think I wake up work out it has made such a change in my life it is mad. I hadn't worked out over Xmas and WOW I feel different now I'm back on it, I have actually missed it 😁xx

[Nikki Edwards @NikkiEdwards80]

Just chilling while helping others work towards their goals, love seeing people commit with me xx Pretty cool if u ask me lol xx

#lovelife #fitness #teambuilding #allaboutyou #motivation #2018goals #wecandothis #shredthepounds #summerbody #health #cleaneating

[Nikki Edwards @NikkiEdwards80]

This is how I'm going 2 see 2018. No need for drama and if there is I will deal with it in a positive way.

When u look at the whole picture of ur life there are so many good things that happen so make them stand out don't just highlight the negative xx

Let's b positive xx

[Beachbody @Beachbody]

RT if your New Year Resolutions include booty gains! @AutumnCalabrese has got you covered with 80 Day Obsession, coming in January!

[Nikki Edwards @NikkiEdwards80]

Come on then who owns up...I sure do 😂

My portion pots are back out next week I'm gonna be working this Xmas food off 100%, it's not actually just my resolution it's my way of life

#mychoice #happy #fitness #weightloss #weightstruggles #coaching #joinme #motivation #healthy

[Nikki Edwards @NikkiEdwards80]

Fantastic bit of cardio this morning and wow it made me feel good.

No matter how I'm feeling before a workout always after 30 minutes of working out it brings me out of it. It helps to shift ur mood massively.

Working out helps with so much more than just ur fitness levels xx

[Nikki Edwards @NikkiEdwards80]

This programme is amazeballs, the sliders well that's a different ball game. My muscle r crying (with joy of course 😂) xx

[Nikki Edwards @NikkiEdwards80]

Fab day 2 workout xxx Am loving this programme and feeling it from yesterday xx

#fitness #feelingit #workout #coachlife #2018goals

[Nikki Edwards @NikkiEdwards80]

Bring it on 2018

#2018goals #coaching #icandothis #joinmyteam #nutricise

[Nikki Edwards @NikkiEdwards80]

Well after lots of munches this last week and lots of 🍷I needed to get back into my programmes.

So I've tried out Day 1 of a new programme (ready for our group next week) and wow it kick my butt. 30 mins of total body was so needed.
#fitness #2018goals #coachlife #healthy

[Nikki Edwards @NikkiEdwards80]

Thank u Santa xx Now looking for to some fab PD reading reading to kick some butt in 2018

Coach life is going to be amazing and my fitness journey will be 100% on form

#hardworkpaysoff #beachbodycoach #focused #fitness #transformation #t25 #beachbody #shaunt #weightloss

[Nikki Edwards @NikkiEdwards80]

Another Christmas eve tradition, a games night before midnight mass. A special time to be with those that r special and those that r in our memories xx

#hardworkpaysoff #beachbodycoach #focused #feelinghappy #fitness #transformation #t25 #beachbody #shaunt #21dayfix #weightloss

[Autumn Calabrese @AutumnCalabrese]

Ok ladies I have a question for you. How many of you get frustrated at “that time of the… https://t.co/HHBLIQm98o

[Nikki Edwards @NikkiEdwards80]

Well I found my missing chocolate from the other day.....Door number 24 was hiding it lol

#missingchocolate #christmas #hardworkpaysoff #beachbodycoach #fitness #transformation #beachbody #shaunt #weightloss #challenge #health #freechallengegroup #challengegroup #teamnutricise

[Nikki Edwards @NikkiEdwards80]

A little excited..the big man is getting ready to make his way 🎄🎅

We still have a little Xmas eve tradition where I will read her 'Twas the night before Christmas( my mum use to read me every year) and then she will read her book

#fitness #family #Christmas
#traditions