Nikkimac

on an outdoor sebatical works @áblocphysiotherapy & @baselinephysio. Team wales Commonwealth games physio 2010/2014. GB World uni Games 2013/2015/2017.

[BBC Sport Wales @BBCSportWales]

Gwalia Lightning have made four changes for the second round of the Celtic Challenge against Glasgow Warriors in Cardiff.

#BBCRugby

[Nikkimac @Nikkimacphysio]

@VodafoneUKBiz @GJvanVelze @theRPA Well done @GJvanVelze for the award and business ventures. Thoroughly deserve it.

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

❤️ In loving memory of our friend and colleague Karen. Rest in Peace. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

🏴󠁧󠁢󠁷󠁬󠁳󠁿 𝐂𝐘𝐌𝐑𝐔 𝐔𝟐𝟎 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Late changes to the women's U20 team set to face Canada 🇨🇦

Updated team sheet below 👇

#WelshRugby | #CymruU20

[Nikkimac @Nikkimacphysio]

Great to see #localderby in the #denfendercup final on Friday. Students from @Ysgol_Glantaf @GarthOlwg_Isaf taken part in their biggest game yet. #COTB

[Nikkimac @Nikkimacphysio]

@physiosinsport @SportsMedicineJ @KateYung1 Great find looking forward to reading this

[Nikkimac @Nikkimacphysio]

@AGglantafPE is the yr8 cup game still on this afternoon

[DragonBet @DragonBetX]

It’s 3rd Vs 5th in Tonight’s @IndigoPrem Match 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉

@llandoveryrfc Vs @RFCMerthyr

We’re going - 9.5 Llandovery on the handicap in what should be a gruelling match

⌚️7.30
👀 S4C Clic, Facebook & YouTube

Back that and match odds here ⤵️
https://t.co/lDu1KDacGq

[Nikkimac @Nikkimacphysio]

@Scotlandteam RIP @DoddieWeir5 a great character on and off the field. Always loved is one line answer when questioned about being seen in a night club on a lions tour. 'mistaken identity' 🤣 RIP big man #rugbyfam

[Merthyr RFC 🏉 @RFCMerthyr]

#RugbyAlert

With a significant gap between our win at Sardis Road & hosting @newport on December 10th, we have a conditioning game against friends from @YstradRFC on the Wern tomorrow evening - kick off 7pm.

Entry is free, so why not pop along!

#TeamIronmen🖤💚💛

[Merthyr RFC 🏉 @RFCMerthyr]

The #Ironmen leave the Talbot Athletic Ground with two bonus points, after a pulsating game against the league leaders.

@AberavonRFC 39
@RFCMerthyr 32

Next weekend we welcome the Drovers of @llandoveryrfc back to the Wern in the Premiership Cup.

#TeamIronmen🖤💛💚

[Dan Jones @PhysioCardiff]

Important educational video… great work by @JMilesPT and @welshrugbyunion on concussion #concussion #headinjury #recogniseandremove #rugby #communityrugby

[Merthyr RFC 🏉 @RFCMerthyr]

Full time here at the Dunraven Brewery Field, the #Ironmen good value for their try bonus point win under the lights. Well done boys 👏🏼

@bridgendravens 10 1T
@RFCMerthyr 34 5T

#TeamIronmen🖤💚💛

[Nikkimac @Nikkimacphysio]

A voice that was so distinguished with rugby and Wales. He knew the words to say when no one else did or could. #RIP Eddie. Thoughts to your family and friends

[Nikkimac @Nikkimacphysio]

@math_armspark @RFCMerthyr @L33Dav you've worked with me too many times #cultureclub

[Nikkimac @Nikkimacphysio]

@PontypoolRFC @ystalyferarfc Well done pal

[Nikkimac @Nikkimacphysio]

@LeeJarvis10 @JiffyRugby Kangaroo leather. Like wearing a slipper

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

Here is your #WalesWomenU18 coaching team 🏉
Head coach: @bird_burgess
Defence: @NicholasCatrina
Attack: @Oli_wilson_15
Skills: @SiwanLillicrap
Team manager: @JoshPayneRugby

FULL STORY: https://t.co/clLSUyRKaJ

| CROESO PAWB, AMSEROEDD CYFFROUS I DDOD 🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Nikkimac @Nikkimacphysio]

@AdamMeakins 100% no

[Nikkimac @Nikkimacphysio]

@DunvantRFC Great memories of his speeches and announcing over match day commentary. A true clubman