My daily non-negotiables:
- 4L water
- 8 hours of sleep
- Lift for 45-minutes
- Coffee in the morning
- 4 hours focused work
- Protein with every meal
- No phone use until 12 pm
- 20-minutes walk in nature
- 30-minutes reading/podcast
- 1 hour with friends/family/girl
As many of you saw on @WendyWilliams Show today, I announced that my new talk show “SHERRI” will premiere this September.
I’m grateful for your support! 🙏🏾
Details via @Deadline!
#SherriShepherd
https://t.co/CLAfTTVP98
My book “Starting From Experience” is available now on my website. Thank you to anyone who sent love or positive energy throughout the process. Download the ebook for free and see the instructions for getting a physical copy.
https://t.co/CmmJE2gexC
The real flex about this book is that I wrote it, edited it (with the eyes of a few trusted people), created the covers, and published it myself. No major company or backing… I got the full experience that’s for sure