I don’t think anyone realizes that my whole life I’ve gone without certain people i thought i needed. I don’t need ANYONE. I got myself. I’ll be okay on my own. Don’t wanna be in my life.. GOOOOO. I’m past the point of caring & have absolutely no energy to fight🙃i got me.
maturing is realizing i’m mean in an authentic way. i don’t disrespect but i’m not kissing your ass. i’m kind without performing and i don’t do shit i don’t want to
please be kind. don���t be the reason someone doesn’t want to socialize, hates waking up, or feels left out. your words and actions stick with people forever
I’m sorry for all the times my mental health made me a bad person, or friend. I am trying to survive battles I don’t always know how to fight & I know that sometimes it shows up in ways that hurt others. I’m learning, I’m healing & trying to do better every day
Estou totalmente convencida de que 2019 foi o último ano normal que tivemos. Desde então, parece que tudo está quebrado. Todos estão constantemente ansiosos, o tempo passa rápido demais e nada parece real. O mundo como o conhecíamos simplesmente desapareceu.
my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that