Men who cannot tolerate periods of celibacy are weak.
Touching yourself is for teenagers.
P*orn is destructive.
You’re not going to die living a few weeks without sex.
Man up.
BAD SOURCES OF DOPAMINE:
Porn
Alcohol
Junk food
Gambling
Excessive screen time
GOOD SOURCES DOPAMINE:
Music
Sunlight
Meditation
Working out
Cold showers
Learn the difference.