Nina Ross IFBB Pro

IFBB Pro Bikini, model & @MyproteinUK Athlete. Founder of Nina'sSecret & changer of lives. Follow me for inspiration & ways to improve your health and mind

[Nina Ross IFBB Pro @NinasSecretTM]

@SuzanneNossel please help… my Facebook was hacked and I have lost everything. I cannot access anything to appeal

[Nina Ross IFBB Pro @NinasSecretTM]

@jalmendares please can you help me. I cannot get help to reinstate my hacked Facebook.😢 I have been hacked and lost 12 years worth of my work as someone changed my account

[Nina Ross IFBB Pro @NinasSecretTM]

@fbsecurity any help would be greatly appreciated… my Facebook and IG has been disabled after submitting my ID as my accounts were hacked along with my PayPal after my Facebook was hacked. Please help, my business is being compromised.

[Nina Ross IFBB Pro @NinasSecretTM]

Becky stands out here ☝🏼… OF COURSE ON THE FAR RIGHT … Few days have past since the @ukbff_official National show... the dust has settled and @sweaty_angel came away with some great results!!! 1st place🥇 in... https://t.co/A1LWdh8kiN

[Nina Ross IFBB Pro @NinasSecretTM]

“I’ve always wanted a flat tummy!!! I’ve tried everything.... can you help”.... HELL YES WE CAN..... Alex is getting married and hoped for a nice flat tummy, leaner overall and some muscle tone.... we have... https://t.co/07py9szJrS

[Nina Ross IFBB Pro @NinasSecretTM]

A little snippet of our posing session... @sweaty_angel has progressed SO MUCH not just with her body but posing too.... we always throw a swerve ball in and add a little more or something different to her... https://t.co/EWEmNtVgvG

[Nina Ross IFBB Pro @NinasSecretTM]

*mind to muscle connection* Very rare do I video my training 🤦🏼‍♀️, I do train (honest 😂) more often than not because I tend to zone out when I train and become quite fixed on my own thing.... I did find this... https://t.co/Yj4LADwKgH

[Nina Ross IFBB Pro @NinasSecretTM]

A little snippet of a few girls at the end of our posing class at the weekend... Teaching poise, grace, fluidity. As you can see they are not all uniform, we try to incorporate personal touches to each personal... https://t.co/mMHHkEFWjZ

[Nina Ross IFBB Pro @NinasSecretTM]

Pretty much the whole of last year was spent designing, crafting and planning our wedding.... so much effort went into making our home a perfect venue with all the touches to make it personal and “handmade”....... https://t.co/iKnqOZCXU3

[Nina Ross IFBB Pro @NinasSecretTM]

A true testament of dedication and hard work @basiacaff even with Xmas in tow you have kept chipping away ⚒.... a few treats and cheats here and there to keep you progressing and motivation high.... but... super... https://t.co/ng0cblil7I

[Nina Ross IFBB Pro @NinasSecretTM]

Pose like a pro with IFBB Pro Nina Ross - https://t.co/Ie3ywaDCUv

[Nina Ross IFBB Pro @NinasSecretTM]

#tbt when I was competing Over in USA 🇺🇸 I spent 13 weeks in total over there which I was very fortunate to be able to do... what an experience it was.... I competed in shows in all different states and placed... https://t.co/BbR1QpMkCu

[Nina Ross IFBB Pro @NinasSecretTM]

Didn’t have time yesterday to do a #halloweencake so instead thought i would take us on to #bonfirenight seen as it’s round the corner.... #anyexcusetobake #chocolateorange #chocolatecake #chocolateorangecake

[Nina Ross IFBB Pro @NinasSecretTM]

Our little Halloween 🎃 trick or treat .... wouldn’t be the same if we didn’t dress up too 🤦🏼‍♀️.... i tell you... kids get a lot more these days than when I was a kid! #trickortreat #halloween #scarecrowmakeup #familygoals

[Nina Ross IFBB Pro @NinasSecretTM]

What a magical moment this was.... I was sat watching live video and updates from her hubby @hutchons whilst Stef was on stage... first top 10 then top 6... finishing top 5 🏆 @ukbff_official British champs!... https://t.co/tzZaOMoAh2

[Nina Ross IFBB Pro @NinasSecretTM]

*A prep where she focused on just our methods and not listening to too many people... “too many cooks spoil the broth” as they say... we have worked with Amy before but she admits she wasn’t 100% listening...... https://t.co/yfTtgw5cKM

[Nina Ross IFBB Pro @NinasSecretTM]

We only went and bloody won 🏆 .... @amywills_fitness decided to do this show as a little warm up show, to mainly practice the posing we have been working on and see “how she goes” on stage before her main show... https://t.co/zKRpUOr3IS

[Nina Ross IFBB Pro @NinasSecretTM]

Posing & Stage Presence workshop with IFBB Pro Nina Ross - https://t.co/3PndpvnDAm

[Nina Ross IFBB Pro @NinasSecretTM]

Actions speak louder than words 🤤 here’s what our clients are fortunate to enjoy whilst reaching goals ... no cod on rice cakes here 🙈.... nutritionists look at nutrition not just a kcal increase or deficit...... https://t.co/Rwy5trCk4I

[Nina Ross IFBB Pro @NinasSecretTM]

“A recipe of perfect posing”
A touch of class
A drop of elegance
A bit of sass
An abundance of confidence
A cheeky smile
A pinch of fun
Mix together with
A whole lotta happiness... https://t.co/WgCiTIpDTk