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@nicknorwitz I'd just ask one simple question: Why are you taking bempedoic acid and ezetemibe? Don't say it's for "brain" coz they both effectively lower ApoB. And this whole thing against statin is not even the point. Coz we do have alternatives if you don't wanna use statins.
@EricTopol Two things Dr Topol: 29% of trials reported no baseline level at all. Only 32% had levels lower than 50. While useful, this still doesn't confidently answer the question if treating Vitamin D deficiency is helpful and achieving "optimal" levels are beneficial,for this use case
This is a hard article to read, but I hope you'll do so. I've spent some time reporting on widespread rape and other sexual violence of Palestinian male and female prisoners by Israeli authorities, and the article is now published. The assault victims were warned not to give speak of what they endured -- they were sometimes told they would be killed or raped if they gave interviews -- but they found the courage to do so. One man described being raped three times in a single day in Israeli prison, the third time after he tried to protest. A young woman said the guards would come in at the beginning of each shift and strip her naked and abuse her. Another reported that she was shown photos of herself being raped and warned they would be released unless she cooperated with Israeli intelligence. Even three children who had been detained told me they had been sexually abused. Look, whatever our position on the Middle East, we should be able to agree on being anti-rape. Sexual assaults were horrific when Israeli women were targeted on Oct. 7, and they're equally horrific when Israeli authorities use them against Palestinians day after day after day. We should be able to find common ground in opposing rape. Here's a gift link to the article: https://t.co/aMMHId49OO
Abdul El-Sayed: “AIPAC and Israel are not the same as Judaism and the Jewish people. I love Judaism and I love the Jewish people. The single most dangerous thing they’ve tried to tell us is somehow they can extend the definition of antisemitism to include a foreign government and its leaders. I call bullshit”
A Jewish student from Rutgers University protested an event featuring an Israeli soldier
“When my Jewish grandmother told me about the Holocaust, she told me never again.
THIS IS NOT NEVER AGAIN
NEVER AGAIN MEANS NEVER AGAIN FOR EVERYBODY”
“The IDF has killed over 70,000 Palestinians. Over 300 journalists. Over 1,700 healthcare workers.…”
Today morning at Koswatta junction, I saw a low-floor bus passing by. Since many people had shared both good and bad opinions about it, I installed the app and checked it out…
First thing is, even though they market this as “Metro Bus,” the app is actually called LMT GO. If you search things like “Metro Bus app Sri Lanka,” it’s hard to find unless you type the exact name. Also, it doesn’t seem to be marketed much yet. I only found the correct app name through someone else’s post. So they definitely need to promote the app more and make it familiar to people 😊
You can link your bank account, top up an e-wallet, and pay by scanning a QR code through the app. That’s a really good feature 😍
The best thing is, you can plan your journey in advance by checking bus schedules and also track buses live, so you can travel without wasting time 🙏
A common complaint I saw was that the bus doesn’t go directly from Borella to Maradana, but instead takes a longer route via Town Hall and Eye Hospital…
In my opinion, since this is the first phase and they are prioritizing accessibility for disabled passengers, they have designed the route to cover places like the National Hospital and Eye Hospital. So I don’t see that as a problem.
Another complaint was that you can’t get on or off wherever you want. But that’s exactly what “limited stops” means 😂 This bus is not meant to stop at every junction or traffic light. It only stops at designated main bus stops.
Some people also complained that the bus doesn’t wait for passengers and leaves even if there are only a few people… But honestly, isn’t that how a quality bus service should work? Instead of stopping everywhere and getting overcrowded, now when people see a bus that isn’t packed, it feels strange 😂
This should run as a pilot project for about a year without worrying too much about profit or loss, until people get used to it. Right now, buses run roughly every hour. In the future, they should add more buses so that if you miss one, the next comes within about 5 minutes.
If Sri Lanka wants to reduce traffic, people need to shift from private vehicles to buses. To make someone who comfortably travels in their own AC car switch to a bus, two things must happen:
The journey should be comfortable without sweating and discomfort.
The travel time should be reasonable, without long delays and constant stopping.
Right now, this Metro Bus service is achieving both of these.
We just need to keep supporting it until people get used to it ♥️
#LankaMetroTransit
#CleanSriLanka