NoGymRequired

Personal Trainer, Advanced Sports and Exercise Nutritionist and Body Transformation Specialist in Shrewsbury and Telford

[NoGymRequired @nogymrequiredPT]

Well done Lee!!! 18 pounds and 12 inches gone in just 8 WEEKS!!!!
#time4nutrition #telford #transformation

[NoGymRequired @nogymrequiredPT]

Hell of a spin class this morning!!!😀👊💪
#fitness #nogymrequiredpt #telford

[NoGymRequired @nogymrequiredPT]

Tonight's beasting at the 8 week challenge Powered by Time4Nutrition!!
#transformation #time4nutrition #telford

[NoGymRequired @nogymrequiredPT]

Time4 a boxing session today at the 8 week challenge in Telford!!
Powered by #time4nutrition #telford #fitness

[NoGymRequired @nogymrequiredPT]

Time4 a Park Run!!!
#telford#nogymrequiredpt #time4nutrition #parkrun #vitality

[Ric Moylan @ricmoylan]

Weight Loss Is More Than Dropping Dress Sizes https://t.co/UQw82C5G3D #training #fitfam

[NoGymRequired @nogymrequiredPT]

Day 2 of the fitness and activity weekend! Sorry about the Segway selfie😂#nogymrequiredpt #time4nutrition

[NoGymRequired @nogymrequiredPT]

Time4 a Fitness Weekend!!
#time4nutrition #nogymrequiredpt

[NoGymRequired @nogymrequiredPT]

First session in Shrewsbury tonight!!
#Shrewsbury #TransformationTuesday #time4nutrition #fitness #transformation

[NoGymRequired @nogymrequiredPT]

Some pictures of the guys on the Telford 8 Week Challenge!!!

#transformation #time4nutrition #fitness #telford

[NoGymRequired @nogymrequiredPT]

Some pictures of the guys on the Telford 8 Week Challenge!!!

#transformation #time4nutrition #fitness #telford

[NoGymRequired @nogymrequiredPT]

Amazing 6 week transformation on the 8 week challenge!!
Well done Michelle!
#transformation #Shrewsbury

[Ric Moylan @ricmoylan]

Some Home Truth's For SOME Personal Trainers https://t.co/qYJwT1FIt2 #business #fitfam

[NoGymRequired @nogymrequiredPT]

Lost 14 pounds in 8 weeks on the body transformation challenge in Shrewsbury!!!
Well Done Kim!!
#transformation

[NoGymRequired @nogymrequiredPT]

Lost 16 pounds on the 8 week challenge in Shrewsbury!!!
Well done Will!!😀💪👊
#transformationtuesday #Shrewsbury