We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
1-800-273-8255
Please RT this morning.
Be a thinker. Know the mechanics and inner workings. Show up early. Work your hardest from start to finish. Be a presence when you walk in a room. Find your passion. Stay out of trouble.
All will equal success.
#KeepSteppin
Those that are struggling with mental illness, please know you are not alone. No matter what someone tells you, we all have had struggles with our own demons. Don't be an asshole. Show compassion for others. #KeepSteppin
@messirano@RealDDP After my ACL surgery I had the choice to do an hour a day of excercises given to me by my physiotherapist or an hour a day of the DDPY Level 1 workout. I chose DDPY. My physiotherapist was blown away by my results and ended up discharging me 12 weeks early!