It'sNotJustAboutKale

Registered Nutritional Therapist (DipCNM, mBant, mCHNC) and Naturopath. Will do anything for a tub of peanut butter!

[It'sNotJustAboutKale @NotAboutKale]

Some studies indicate that up to one third of people may suffer from #IBS within their lifetime. https://t.co/w5RYQpCh4A

[It'sNotJustAboutKale @NotAboutKale]

Tell me I'm not the only one! :D #fridayfunny

[It'sNotJustAboutKale @NotAboutKale]

This is possibly the question I get asked most...
https://t.co/GRjR32GQdM

#tired #nutrition #needmoresleep #whyamitiredallthetime #injak

[BANT @BANTonline]

Vitamin C is essential for neutrophil function. That was not known when DRVs were set. DRV for Vitamin D set for bone health not immune function. Why have DRVs never been updated? @CMO_England @sajidjavid

[It'sNotJustAboutKale @NotAboutKale]

A brief look into the history of natural medicine - https://t.co/s1DhV9steg

[It'sNotJustAboutKale @NotAboutKale]

Getting a diagnosis is often accompanied by a sense of relief. Finally something to fight! This article takes a look at our need for diagnosis & offers insight into labels might not always be the best way to look at our health. https://t.co/sHcC8VDEus

[It'sNotJustAboutKale @NotAboutKale]

A fab rainbow of veg for my Thai inspired lunch today & super easy to make! Add 6 handfuls of veg, a clove of garlic & 1cm of ginger to a pot with 2 cups of broth & a tin of coconut milk. Bring to simmer, add 1 tbsp miso, juice of 1 lime & coriander. Stir and serve #nomnom 😋

[It'sNotJustAboutKale @NotAboutKale]

Fascinating study shows holding hands can ease pain. https://t.co/7W1qFhecse
#NotJustAboutKale

[It'sNotJustAboutKale @NotAboutKale]

I love #nutrition - but good health is about so much more than just food https://t.co/W47lhDYDoP

[It'sNotJustAboutKale @NotAboutKale]

@SPARintheUK Thanks for your response - Glad to see the campaign is no longer running. Hope never to see such flagrant misuse of data from any SPAR in the future.

[It'sNotJustAboutKale @NotAboutKale]

@SPARintheUK An incredibly misleading statement! You neglect to mention that excess sugar consumption can lead to obesity and insulin resistance #ShameOnYou

[It'sNotJustAboutKale @NotAboutKale]

The perfect #AdventCalendar for a nutritionist...a new #organic tea every day :D Today's selection was rooibos with lemon...I'm looking forward to trying it on my afternoon break!

[It'sNotJustAboutKale @NotAboutKale]

@realDonaldTrump 🍆 #sendanauberginetotrump @TheLastLeg Because there is no cow tongue emoji! #CarrieFisher

[It'sNotJustAboutKale @NotAboutKale]

Great book review by the wonderful @AtiyaNutrition. Could "stacking good habits" help you on your #nutrition journey? 😀 #ItsNotJustAboutKale https://t.co/tB0Kdy6SqY

[Atiya Khan @AtiyaNutrition]

Published book review on the Stacking Plan, by Sally Beare: https://t.co/GYuRkJhJI5

[It'sNotJustAboutKale @NotAboutKale]

Looking forward to my mid morning cuppa! The only issue I have now is which one to have 😁 #LifeGivingTea #MidMorningBrew

[It'sNotJustAboutKale @NotAboutKale]

If you're having this dilemma - it's time to see a #nutritionist! #BeProactiveAboutYourHealth

[It'sNotJustAboutKale @NotAboutKale]

Just when I thought your flavours couldn't get any better @coyo_uk..I learn you also do morello cherry #DairyFree #HeadingDownTheShopsNow 😀🍒 https://t.co/32z7LOZLxr

[coyo.uk @coyo_uk]

#AGoodDayIncludes #COYO!
🍨Vanilla CO YO,
🍨Salted Caramel CO YO,
🍨Natural CO YO,
🍨Morello Cherry CO YO &
🍨Raw Choc CO YO. Happy Monday!🎈

[It'sNotJustAboutKale @NotAboutKale]

It's why Popeye was so healthy 😉 #Itsnotjustaboutkale, it's about spinach too! https://t.co/crKO60nwCn

[Michael Greger, M.D. @nutrition_facts]

A single meal containing spinach can reduce blood pressure: https://t.co/sifZozzJHI #plantbased

[It'sNotJustAboutKale @NotAboutKale]

My thoughts exactly ;) #peanutbutterrules

[It'sNotJustAboutKale @NotAboutKale]

Freshly washed veggies ready for the weekend....Now...what to make? #veggie #itsnotjustaboutkale