NoteFromDad

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[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. I accept responsibility for my choices.
2. I believe in the world as an arena.
3. The goal is wringing myself out.

#dailybrainwash #responsibility #highagency #humanity #morningroutine #mindset

[NoteFromDad @Notefromdad]

@animecummer 👏

[NoteFromDad @Notefromdad]

Note From Dad #477
Lean On Me

Hi Avery!

I want to talk to you about the song Lean On Me.

Earlier this week, I was feeling bad. I have been feeling stress about a lot of different things.

I spoke with my friend, Mark. He is a great listener and a great friend. I felt so much better after speaking with Mark. I felt physically lighter in my body.

About 5 minutes after the call, my mind remembered the song “Lean On Me”. It is remarkable how our minds will think of songs we might need to hear in the moment.

The song Lean On Me is all about friendship, helping others when they are feeling down and knowing that they’ll be there for you when you need help with something.

Friendship is about giving as well as receiving. I hope you develop great friendships as you grow up, just like me and Mark.

I love you!

Love,
Dad

#notefromdad #leanonme #friendship #billwithers #gospel #soul

[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. I will use my unique problems to serve others.
2. Problems are dance partners.
3. I choose to imagine the world I want to inhabit.

#dailybrainwash #service #humanity #mindset #attitude #imagination

[NoteFromDad @Notefromdad]

@BTCoptioneer The stock is flaming dogshit right now, grateful for @mangosteentrd + $WNTR

[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. My imagination of a brighter future is the lantern which lights the way.
2. No one cares about my mistakes like I do.
3. Everyone eats thudding body shots from life.

#dailybrainwash #imagination #positivity #mindset #knowthyself
#life

[NoteFromDad @Notefromdad]

Note From Dad #476
Allwyn

Hi Avery!

I want to talk to you about Allwyn.

Allwyn is a friend of mine from jiu-jitsu who recently participated in a tournament. What makes his story worth sharing is the journey he took to get there.

When Allwyn began training for the competition, his weight was around 230 pounds. Before the tournament, he committed to eating healthier and exercising. He worked with Justin to come up with a diet and exercise plan and stuck with it even if it was not always fun or easy. He was always in the gym before the 6 AM class started, working out by riding the fan bike.

On the day of the competition, he weighed in at 183 pounds, having lost almost 50 pounds and transforming his physique in the process. To witness his transformation up close was remarkable.

Throughout his preparation, he kept a great attitude, encouraged others to train with him and diligently worked to improve his skills on the mat.

At the tournament, Allwyn didn’t win as many matches as he would have liked. However, life is not about how much you win or lose, it is about living the right way, lovingly challenging yourself and earning your own self-respect in the process.

A man who chooses to challenge himself, do hard things, undertake the daily discipline to prepare himself and actually set foot in the arena cannot ever be defeated.

By competing, Allwyn set a good example for himself, his family and our entire gym. I am proud of him and all of his good work. I am grateful to share his story with you.

I love you!

Love,
Dad

#notefromdad #bjj #jiujitsu #whitebelt #bluebelt #oss

[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. I refuse to let the rain extinguish my flame.
2. My mind is my greatest weapon.
3. I am making a conscious choice to start the day with gratitude.

#dailybrainwash #positivity #hope #mindset #attitude #gratitude

[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. I will fight the darkness every day in my own way.
2. The win loss record does not measure heart.
3. I can pay my dues and be at peace.

#dailybrainwash #darkness #heart #mentalhealth #mentaltoughness #heart

[NoteFromDad @Notefromdad]

@han64compuserve @Parodyjeffx 😂

[NoteFromDad @Notefromdad]

Note From Dad #475
My Father’s Aura

Hi Avery!

I want to talk to you about my father’s aura.

One of my earliest childhood memories of my father was in the first house I grew up in.

My Dad was carrying a briefcase, he wore a suit and had on a nice trench coat. He looked so professional.

I remember seeing him and thinking how sharp he looked and how smart he was.

My Dad worked full-time and took an extra work when the opportunity presented itself.

I am now older than he was when I think of him.

Despite that, no matter how old my Dad or I get, he’ll always be that smart and masculine guy I was so proud of.

Like him, I hope I bring out the best in you.

I love you!

Love,
Dad

#notefromdad #fathersday #dad #aura #masculinity #family

[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. I am walking alone but with the spirit of those I love.
2. Defeat is something we may politely refuse.
3. I work hard to uncover myself

#dailybrainwash #family #ancestors #defeat #mindset #attitude

[NoteFromDad @Notefromdad]

Note From Dad #474
Other People’s Plates

Hi Avery!

I want to talk to you about looking at other people’s plates.

We’ve all been given certain strengths and weaknesses when we’re born. It’s like being served a plate of food.

Other people might get more food served on their plates than we do. They might even have better tasting or better looking food than us.

If we are focused on other people’s plates, we don’t appreciate the good food we have been given. When looking at what others have that we don’t, we miss out on feeling gratitude for our blessings.

We are blessed with safety, great health and many other fine things others wish they had. Let’s be grateful for the abundance on our plate and remember how lucky we are!

I love you!

Love,
Dad

#notefromdad #gratitude #grateful #thankful #blessed #humility

[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. It is an honor to make the walk to the ring.
2. I have a range of feelings and emotions, like notes on a piano.
3. I smile at hard times, the universe is giving me the opportunity to prove myself.

#dailybrainwash #maninthearena #feelings #emotions #mindset #attitude

[NoteFromDad @Notefromdad]

@BTCoptioneer Saylor made a big mistake courting them and boosting their signal

[NoteFromDad @Notefromdad]

Daily Brainwash 🧠🧼

1. The quiet time I spend with my thoughts is sacred.
2. I remember what crossing the finish line feels like and I embody that state.
2. A man will go crazy trying to buy what must be earned.

#dailybrainwash #spirituality #feelingisthesecret #nevillegoddard #loa #love

[NoteFromDad @Notefromdad]

@DD_Value @BTCoptioneer Bitcoin purists get mad that institutions are buying Bitcoin (not STRC)

[NoteFromDad @Notefromdad]

@Tiggersdad2 @Croesus_BTC If regulators are upset about it, they should have stopped him 1 year ago, when he initially launched and marketed it. The only reason people have a problem is because it is down just like everything else associated with Bitcoin

[NoteFromDad @Notefromdad]

"sort of like a high-yield savings account", "like a money market"
The word "like" acts a qualifier
Have you even seen a commercial in your life? Do you understand that ads/promotion are not meant to be taken 100% seriously at face value? They literally have a mechanism to raise the yield if the price falters implying they understand there’ll be variation in price
Kratter blocked me, what a sniveling little bitch