Somehow I didn't expect the National Artificial Intelligence Laboratory (NAIL) to focus its efforts in 1978 on producing "Slot Machine" for the Commodore "Pet" on cassette.
With the release of the Kenji Eno documentary, we thought it was worth sharing this article once again: the time D2’s Laura appeared as a model in a Japanese fashion magazine, modelling clothes designed by Yohji Yamamoto. https://t.co/WGCu7m3f1b
@BearWivMe How about a baby step and just ask to observe one of their practices?
Feeling unathletic and self-conscious is very real and totally natural.
Training yourself to push against that emotion is something that will lead you toward your fitness goals.
@BearWivMe Another thought would be to start training with your local gay rugby team. It’s a sport that favors strength, and you’ll naturally pick up some good info.
@BearWivMe Otherwise, two books I’d recommend:
1. Starting Strength - Mark Rippetoe
2. 5/3/1 - Jim Wendler
Both can be found cheap, and they’re such a good foundation. An app may tell you to do something, but it won’t teach you why. Once you understand the why, then you can do anything.
@BearWivMe Get a trainer that specializes in powerlifting. Learn proper form for SBD: squat, bench, deadlift. Have them show you how to track your diet.
Plans and guides are helpful, but are better as a supplement to the directed knowledge a coach can give you.