Yesterday was a very important day to remember and also marked the 2 year anniversary of my โNo Matter Whatโ video - a video which meant everything to capture the sentiment of the song. A journey I and many have made, many more will make too. So much love guys โฅ๏ธ
Got my first look of my surgical site (27 staples). It looks so bad, but itโs only week 1. Iโm on my way to 2021 1/2 marathon season. ๐๐ #dontlookback#imnotgoingthatway#surgery#fitnessmotivation https://t.co/RaRYUU397f
1. Honor your body
2. Let go of things that no longer serve you
3. Breathe
4. Be present And ok with it
5. You can achieve more than you think
#yoga#pilates ##theresmoretoyou https://t.co/799ZFJek5K
๐ค๐คNew Workout๐ค๐ค Tabata Surge. Check out my link in bio. Click on YouTube. Written workout below! Lawd it was HOT ๐ฅต
#tabataworkout#bootyworkout#fitness#fitnessmotivation
Tabata Surge
Begin with a 1/2 mileโฆ https://t.co/Qc1daKVYs0
Quads and Abs! I love working legs! I donโt really like this machine very much, but it does force me to do the exercise properly. Granted I had to put enough disinfectant on it to set fire to it from the burn!! ๐ช๐ช๐ช https://t.co/dnslXfGCpw