If you know someone struggling with depression or thoughts of suicide, you may be wondering how to help.
Start by reaching out.
Here are 9 things you can do to make a difference for someone who is struggling. #WorldSuicidePreventionDay https://t.co/uYG5BjkFqd
"Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." - Eckhart Tolle
Only 2 weeks away!
DISCOVERING THE TRUE YOU
Living Boldly with Joy, Peace Balance & Authenticity
“Knowing the TRUE YOU will allow space for positive change and action.”-Monica Simpson, Licensed Professional Counselor.
https://t.co/D6g5NQNgfL
“Emotional pain cannot kill you, but running from it can. #Allow . #Embrace. Let yourself #feel. Let yourself #heal.” ~Vironika Tugaleva https://t.co/xRDe0azMJB
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain
Maybe the #journey isn’t so much about #becoming anything. Maybe it’s about #unbecoming everything that really isn’t you, so you can be who you were #meant to be in the first place.
“You don’t have to be sure of where you’re going or what the next step is; sometimes all you have to do is take the first step and that is to MOVE.”
https://t.co/DVOBXmQh9J
One in five adults in the US lives with a mental health problem, but most don't seek out professional help. That's where the Mental Health First Aid workshop hopes to fill the gap. https://t.co/bvaxePBdqV