Be on the lookout tomorrow morning @wbirchannel10 5am-7am and @fox43wtnz 7am-7:30am for a segment about New Year resolutions, COVID, and working out. You might see some folks you know 😉
#NSFKnox#KnoxvilleFitness#KnoxvilleTrainer#NewYear#NewStart
https://t.co/KtyOuCIBO8
Next week's schedule is live! Virtual and in person options daily during the week! Swing on over to your Mindbody app and register for your classes!
#NSFKnox#KnoxvilleFitness#2020goals
Will you need a STRESS reliever on Spring Break??? Well here you go. Unlimited classes 3/16/20-3/22/20 ONLY $20! Go online to get it now! #KnoxvilleFitness#NSFKnox#multipleclasses
Will you need a STRESS reliever on Spring Break??? Well here you go. Unlimited classes 3/8/20-3/15/20 ONLY $20! Go online to get it now! #KnoxvilleFitness#NSFKnox#multipleclasses
Happy birthday to our owner, @brooks.dean! He loves what he does and it shows!! Let's celebrate his birthday and send him some love by dropping a comment of your favorite class, phrase, or story about Brooks!
Are you a personal trainer? Do you love a good challenge? Do you enjoy creating your own workouts? Do you love seeing people make a change and achieve goals?
Then you should contact us! We are always looking to keep things exciting for our members and change it up.
It's Brooks' birthday week but he wants to give gifts to YOU! Snag this birthday special of 6 classes for only $42 on Mindbody! That's $7 a class 🤯🤯🤯.
*Classes are good through 3/31/2020
The unlimited package price will increase effective 3/1/2020. If you haven't locked in your price, better do it now! 😁
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#NSFKnox#KnoxvilleFitness#2020goals
When it burns so good. 💪 🔥
You know that feeling. The feeling of accomplishment with just one more rep with you didn't think you could do. MAN does that feel good.
Catch class tomorrow
9am Weight Circuit
10a POUND
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#NSFKnox#KnoxvilleFitness#2020goals
When we say we are different. We mean it! Here is just one example of some of the messages we receive. This message in particular was in regards to Denise @yellowoptimistfitness and her core class. Come see how we are different and why people keep coming back!
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#NSFKnox