Are you passionate about raising awareness for mental health and helping others? π
Apply to be a Student Mental Health Champion at NTU to get involved with on campus health and wellbeing activities
For more info: https://t.co/gAGgL8iMiW
πThere's a new post on our Healthy NTU blog! Student Mental Health Champion, Lois talks about the importance of opening up about mental health and that it's okay not to be okay.
πHave a read here: https://t.co/UdSjnyZdaH
π Wellbeing Activities Halloween Week π
Join our Champions next week
π» Tues 29 Oct 12pm Clifton - Movie afternoon: The Nightmare Before Christmas BOOK HERE https://t.co/Il7lMZMI0W
π§ Wed 30 October 12-2pm City - Murder Mystery Walk Meet inside city Global Lounge
Change, Grow, Live now offer a drugs and alcohol drop in every week providing harm reduction advice and support
Every Thursday 2-4pm, The Den, Level 0, Newton (look out for the green banner!)
In need of some quiet time & relaxation? Join our peer led wellbeing activities on campus each week! β¨
Activities include things like bracelet making, walk & talks and zine making
For full details go to: https://t.co/MhwE6NLqSr
π§‘ Join us for the @StudentMindsOrg Look After Your Mate workshop π§‘
This workshop is nationally recognised & helps to develop essential life skills on mental health & wellbeing & communication
You will also receive a certificate!
Book here: https://t.co/jHxgvj3qgS
To help raise awareness this World Mental Health Day, Erin one of our Student Mental Health Champions has written a blog post sharing her tips for looking after your mental health at university and coping with burnout π
Have a read here: https://t.co/jjflGL4FPa
Today is World Mental Health Day ππ
Talking about how we are feeling can make a big difference to our mental health and help us cope better with life's ups and downs
Remember, you are not alone and we are here to support you, for more information go to https://t.co/YzJGtBXgtR
π¬πAll set up for the Afternoon at Mansfield ππ¬
Come down and chat to us, weβve got freebies for you too!
Weβll be here 12-2pm in the NTU Mansfield University Centre
π§‘ Maybelline are back running another free workshop on how to look after your own and a mates mental health π§‘
Join us on City Campus 21st November, 1-3pm
Book here: https://t.co/tKWSPU4Ixk
There will also be free product at the end!
Mpox can affect anyone
Know the symptoms and if in doubt get it checked out or call NHS 111
You can also find out more by visiting https://t.co/z7KeCo88Lt
Due to the bad weather Today's Clifton Walk has been cancelled - however if you'd like to get away from the rain pop into the Clifton SSC for some relaxing rock painting!
For more upcoming peer led wellbeing activities visit our Healthy NTU SharePoint: https://t.co/GSOOEvLHdB
Our peer led wellbeing activities are starting again from next week! β¨
Come along to relax, meet new people and chat to our Student Mental Health Champions. Activities include things like bracelet making, walk & talks and zine making
Full details here https://t.co/MhwE6NLqSr
Join us for the @StudentMindsOrg Look After Your Mate workshop
This workshop is nationally recognised & helps to develop essential life skills on mental health & wellbeing & communication
You'll also receive a certificate too!
Term 1 dates: https://t.co/jHxgvj3Y6q
Oz, one of our Student Mental Health Champions has written about his experience with making friends at NTU. The start of your student journey can be a daunting time, but everyone is in the same boat and you're never alone. Read Oz's blog here https://t.co/WPB1RnfkbH
Starting university can be exciting but it can also be quite a daunting time - Student Space have lots of tips and advice for navigating the start of your student journey : https://t.co/3gj7II0Tdt
Join our Student Mental Health Champions for our Weekly Wellbeing Walks at Brackenhurst Campus every Friday at 1pmπ²
Our wellbeing walks are a great way to take a breather & meet new people as well as chat to our champs about wellbeing resources & support
Join us for the Student Minds Look After Your Mate workshop
This workshop is nationally recognised and helps to develop essential life skills on mental health & wellbeing and communication.
Date: 1st May 1-3pm, online via MS Teams
Book here: https://t.co/XDIzmpoxes
...Our champions will be running lots of peer led wellbeing activities throughout Term 3 to help you stamp out the stress of term 3 - have a look what else is coming up here here: https://t.co/GcJkO857f4
Today: Join our Student Mental Health Champions for an afternoon of relaxing crafting and colouring in the Wellbeing Hub (next to the Student Services Centre, Level 0, Newton).
Our champions will be around from 12-2pm no need to book, just drop by...