NU HPaW

Health Promotion and Wellness (HPaW) at Northwestern University. Supporting student success + learning through college health promotion + prevention strategies.

[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

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[NU HPaW @nuHPaW]

Tuesday, April 22 | 6-7:30pm | Parkes 204
Looking to find some like-minded peeps to talk about spirituality, especially if you might not really be that religious? All are welcome for a cozy and spirited conversation over dinner. Register by 4/21
https://t.co/tgNa1gyWaB

[NU HPaW @nuHPaW]

Join the Meditation Community Friday (4/18) at 4 PM for a mindful Earth Day celebration! We’ll kick things off with a guided practice on empathy and compassion for our planet in Parkes 204. Then, we’ll take it out to campus for a little walking meditation and trash pickup.

[NU HPaW @nuHPaW]

BYOBook: NU’s Silent Book Group April 14 & 28 | 7-8:15pm | Parkes 204 Bring your favorite book (or grab one from us), settle in with cozy vibes, and enjoy quiet reading time alongside fellow book lovers. Snacks provided—just bring yourself!
https://t.co/LrysmRbRNM

[NU HPaW @nuHPaW]

Pink Moon

Celebrate the full moon this evening with some reflection on what is springing forth in you during this season of growth and beginnings

[NU HPaW @nuHPaW]

Spring Into Mindfulness at Northwestern 🌸
Join our Mindfulness Community Listserv and stay in the loop on guided meditations, mindfulness events, and simple tools to keep you balanced as the days grow longer. https://t.co/LwViJcxY5w

[NU HPaW @nuHPaW]

February 10, 7-8:15pm, Parkes 120. Looking for a chill, no-pressure way to enjoy reading without the distractions of tech? Bring your favorite book, settle in with cozy vibes, and enjoy quiet reading time. *SNACKS PROVIDED* Register by February 9. https://t.co/LrysmRbRNM

[NU HPaW @nuHPaW]

Escape the winter grind and refresh your mind, body, and soul! Join us January 31, 3:30-6:30 pm in Parkes Hall for workshops, crafts, cocoa, and a bonfire. Wrap up with dinner and an ecstatic dance party! Score raffle tickets for cozy prizes. Register at https://t.co/bE3i2LH6Bw

[NU HPaW @nuHPaW]

Nourish your well-being through Wellness Coaching. Register at: https://t.co/YaMxMyn8i6

[NU HPaW @nuHPaW]

Join us for Mindfulness Meditation at Dittmar Gallery in Norris.
Mindful Movement will begin at 3:30pm and Drop-In Meditation will begin at 4:00pm.

[NU HPaW @nuHPaW]

Join us for dinner and a space to “show and tell” about engaging with spirituality! You are invited to bring an art piece, quote, photo, or any other object that represents how you find spiritual connection. Parkes 204 on 11/19 from 6pm-7:30pm.
RSVP here: https://t.co/N0M2HzZNav