Feels like I lost a lot this year and I'm regressing ...I don't even wanna talk to nobody about it and I probably should it's not like I don't have people who care it just feels like a solo journey..I gotta get back to me
@theshannasmith Start with a dead hang that's the easiest way to build toward pull ups once you can hold your body weight for at least a minute try the pullups you might surprise yourself