NutraPhoria Integrative Health Institute

Accredited curriculum to become a Holistic Nutritionists or Holistic Health Coach. Option to choose post-grad courses to specialize in a niche.

[NutraPhoria Integrative Health Institute @NutraPhoria]

Red dye, linked to ADHD, allergies, migraines, tumors, mental health issues is finally banned! 🥳

https://t.co/hmMWyYwoz3

[NutraPhoria Integrative Health Institute @NutraPhoria]

Yep, that's it! 🤩
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Become a Holistic Nutrition & Health Coach in 12 months, or a Holistic Nutritionist in 24 months, all from the comfort of home! Learn more and download our brochure at https://t.co/P4GPxhpQwH 🌱📚

[NutraPhoria Integrative Health Institute @NutraPhoria]

#VitaminC is ESSENTIAL for:
🍊 Production of #collagen
🍊 Fighting free radicals
🍊 Energy production
🍊 Healthy teeth & gums
🍊 Healthy bones
🍊 Cataract prevention
🍊 Providing structure to connective tissues
🍊 Function of the immune system
🍊 Increasing absorption of iron

[NutraPhoria Integrative Health Institute @NutraPhoria]

EXCITING news for #Canada! 🥰😍
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https://t.co/meyn0TtQ5D

[NutraPhoria Integrative Health Institute @NutraPhoria]

The risk of having a heart attack on Monday is 20% greater than any other day of the week. 😯 But why?
One popular theory is that there is a link to STRESS. Do you agree that what's going on in your mind can actually have a PHYSICAL response? Share your thoughts and let us know!

[NutraPhoria Integrative Health Institute @NutraPhoria]

Some of our top picks for #prebiotic-rich foods are:

🍃 Onions
🍃 Garlic
🍃 Leeks
🍃 Asparagus
🍃 Bananas
🍃 Apples
🍃 Cabbage
🍃 Kale
🍃 Broccoli
🍃 Gluten-free oats
🍃 Flax

As always, diversity is key! Is diversity something you focus on in your diet?

[NutraPhoria Integrative Health Institute @NutraPhoria]

"This morning I was trying to make pancakes for my kids but the pancakes all burned and did not come out right. I added too much milk I guess and that’s why the pancakes did not hold and were spreading all over the pan.... https://t.co/pXfvkE0ML1

[NutraPhoria Integrative Health Institute @NutraPhoria]

"Revered for its many health promoting benefits, Reishi mushroom has been used for more than 2,000 years in traditional Chinese medicine. Reishi is a medicinal mushroom that grows on trees or logs and... https://t.co/wX5fUwP5ei

[NutraPhoria Integrative Health Institute @NutraPhoria]

👉 How long are your diploma programs?
👉 Can I complete my program sooner than the time frame given?
👉 What is the difference between a Holistic Nutritionist and a Holistic Nutrition Coach?
👉 How much do Holistic... https://t.co/N11LSG9dx6…/frequently-asked-questions/

[NutraPhoria Integrative Health Institute @NutraPhoria]

"This smoothie has a real taste of an ice cream and will win the hearts of your family. It’s easy to make and is especially delicious on a hot summer day. It’s very filling and hydrating too. Enjoy!"
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Find the full recipe... https://t.co/l9BD1duPGj

[NutraPhoria Integrative Health Institute @NutraPhoria]

"I remember many years ago when some friends of mine were “doing” the Atkins diet. The diet consisted of the idea that fats were good and carbs were bad. At the time, our family was doing almost the opposite in that we... https://t.co/pObGbPS1n9

[NutraPhoria Integrative Health Institute @NutraPhoria]

"This frozen yogurt is a real summer treat and will make you feel happy and energized. Enjoy!"
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Find the recipe here: https://t.co/JSJaA5WAeb
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Thanks to NutraPhoria Holistic Nutrition... https://t.co/JSJaA5WAeb

[NutraPhoria Integrative Health Institute @NutraPhoria]

"Instead of putting avocado in your salad AND add dressing, why don’t you use avocado as dressing?

Salad doesn’t have to be boring. You can be creative and enjoy your salad while eating healthy!"
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Find the recipe here:... https://t.co/3pho08jc5j

[NutraPhoria Integrative Health Institute @NutraPhoria]

"Having to go gluten free meant having to change the ways I cooked my meals, and my beloved tacos were no exception. Luckily! There are so many great alternative options out there that make it easy and fun to still enjoy... https://t.co/X1a8xkZwYX

[NutraPhoria Integrative Health Institute @NutraPhoria]

"Unless you’ve been living under a rock, you’ve probably heard mention of chia seeds. Chia seeds were actually originally grown in Mexico, and were valued for their nutritional and medical properties. It is... https://t.co/u2c9fXEIG1

[NutraPhoria Integrative Health Institute @NutraPhoria]

"This dressing is packed with healthy fats and protein, plus it is dairy free and low FODMAP.
It also tastes amazing and has been kid approved!"
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Find the recipe here:... https://t.co/9vcGJ62h56

[NutraPhoria Integrative Health Institute @NutraPhoria]

"This is such a fun subject for me. It is just amazing what the right foods can do for your body.

I am going to cover the top four superfoods I use most often:"
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Read the full article here: https://t.co/UnSf0uegLR
.... https://t.co/UnSf0uegLR

[NutraPhoria Integrative Health Institute @NutraPhoria]

A free ebook from of our amazing holistic nutrition graduates! We love seeing what you all are up to!

[High Note Health @highnotehealth]

FREE RECIPE EBOOK!! Super simple and delicious Paleo dinners you can make in under 30 minutes! Download it here https://t.co/gbcfUlw3wT
#paleorecipes #grainfree #freebie #HolisticKitchen #eatrealfood #ancestralhealth #weightloss #weeknightdinners #cooking #HealthyEating #paleo

[Holistic Nutrition Hub @holisticnhub]

[Expert Roundup] Amy @LippmannAmy, Leanne @NutritionAssoc, Lynnel @NutraPhoria, and Magda @healthymagda share what mistakes you should avoid when starting a nutrition consulting #business https://t.co/DOwGNBP4il

[NutraPhoria Integrative Health Institute @NutraPhoria]

"If you feel like you're in need of a mild detox today, then this smoothie is for you! This smoothie is also good in preparation for the Ekadashi fast for those who observe it, or would like to start observing it."... https://t.co/qnXfn1A5Y5