Katelyn Dunne

Studying Nutrition

[Katelyn Dunne @NutrDunneRight]

Food Culture - Israel- Shakshuka 🥚🍅🫑 a simple dish of poached eggs cooked in a chunky tomato and bell pepper sauce ! Also very suitable for people with type 2 diabetes as the ingredients included are beneficial for blood sugar control

[Aoife Gillane | ANutr @aoifegillane]

A5. 👀😶‍🌫️Vitamin B12 deficiency is a significant problem in vegan diets due to excluding vitamin B12-rich foods like meat, poultry, and eggs; ensure to get levels checked regularly & meet daily requirements via supplements or fortified foods🧠 #ATUnutrition #PHN3twitterchat

[Aoife Gillane | ANutr @aoifegillane]

Do you struggle with ideas & inspiration to build a balanced plate? 🫣 Here’s a super easy #platebuilder to keep in mind next time you find yourself stuck with building a nourishing meal!🫶🏼

#balancedplate #balance #nutrition #healthylifestyle #healthyeating #balancedeating

[Katelyn Dunne @NutrDunneRight]

#ATUNutrition #PHN3TwitterChat
A3
❤️‍🩹Reduced risk of heart disease, high blood pressure, and type 2 diabetes

⚕️Protection against some cancers

🍎🥕Higher intake of several key nutrients, such as fiber, antioxidants, and phytochemicals

[Katelyn Dunne @NutrDunneRight]

A2
Types of vegetarian/vegan diets:
PESCO -Plant-based foods, fish, eggs, milk,dairy products
OVO LACTO- Plant-based foods, eggs, milk dairy products
LACTO-Plant-based foods, milk , dairy products
OVO- Plant-based foods, eggs
VEGANS -Plant based
#ATUNutrition #PHNTwitterChat

[Katelyn Dunne @NutrDunneRight]

A1
The main justifications for adopting a vegetarian diet are ecological, sustainable, and health-related, as well as ethical (such as rejecting intensive cattle rearing). #ATUnutrition #PHN3TwitterChat

[DrEvelynHannonLinnane RNutr @ehannonclare]

Welcome BSc. Public Health Nutrition 3 to todays twitter chat on vegetarian and vegan diets. We will be answering 6 questions. Please make sure you type in the number of the question you are answering and include #ATUnutrition in your answer. Enjoy 😊

[Katelyn Dunne @NutrDunneRight]

It was Great to be given the opportunity along with the class to take part in the I-Day 2023 .
@atusligo_ie
@atuletterkenny

[Katelyn Dunne @NutrDunneRight]

Last week, we were ever so lucky to have guest speaker, Dr.Laura Wyness, free lance nutritionist talk to us about ‘Nutrition in Menopause’.
Here are some facts I found interesting.
For further info : https://www.Laura https://t.co/sRvUDLhe2b #menopause

[Katelyn Dunne @NutrDunneRight]

Some pictures and important information from our ‘Dairy Goodness’ stand from Health and wellbeing week 2023 - 3rd October @atugalway
Reference: National Dairy Council Ireland - [online] - Available at:https://t.co/veJsz7hFBR