Laura Tilt

Dietitian - I'll help you make sense of nutrition science | Women's Health Columnist | Gut Health + FODMAP| Author of The IBS Guide & Get Gutsy Online Course

[Laura Tilt @NutriTilty]

@ALDietitian Ah fab, so glad you found it helpful! x

[Laura Tilt @NutriTilty]

@RedPepperNutri @symprove Glad you enjoyed Sian, it is a fascinating topic!

[Sian - Red Pepper Nutrition 🧠❤️ @RedPepperNutri]

Reading a really interesting article by @NutriTilty & @symprove. 👏🏻

Women’s health & the gut micro biome.

“Receptors for oestrogen & progesterone have been located on gut cells”

Discuss as part of dietetic assessment. #hormonesmatter

#menstrualcycle #pregnancy #menopause

[Symprove @symprove]

Did you miss our recent BDA-sponsored webinar with dietitian @NutriTilty? Watch now for Laura’s take on how female hormones influence the gut, and how dynamic shifts in hormones through the life cycle can impact digestion.
https://t.co/PFJtEjEjZG

#womenshealth #gutmicrobiome

[Laura Tilt @NutriTilty]

Over 600 people registered for my webinar with @BDA_Dietitians and @symprove yesterday, it's great to see so many interested in women's health (and rightly so).

[Elizabeth Stockley @BDALizStockley]

Delighted to have welcomed Laura @NutriTilty to our latest BDA Conversations session talking about women’s health and changes to the gut microbiome over a lifetime. @BDA_Dietitians check out Laura’s podcast here https://t.co/9hhv3ODIpi

[Symprove @symprove]

Post-holiday angst? Here’s how to ease yourself back into work with less stress by dietitian and health writer, @NutriTilty.
https://t.co/OsRNmpfApa

[Laura Tilt @NutriTilty]

Hi colleagues, I'm working on a project that is looking for dietitians to support people with digestive health issues via a digital app. Delivered via web, around 20 hours a week from Sept/Oct for 8 weeks initially. Please DM me if interested or RT! Thank you! #dietitianjobs

[bimuno @bimuno]

Love sport? Here’s why you need to consider your gut to achieve your best performance... https://t.co/ybDvdkL3UR

#blog #blogging #sportsblog #guthealth #healthblog #bimuno #sports #fitness #sport #exercise #gutmicrobiome @NutriTilty

[bimuno @bimuno]

Let's Talk Exercise and the Gut!

We asked registered dietician Laura Tilt (@NutriTilty) to explain why, and how to help the gut adapt to sports and exercise.

Head to the blog section on our website to learn more (link in bio)!

#blog #guthealth #blogging #sportblog #bimuno

[Laura Tilt @NutriTilty]

@CSUN9956 Hey Carl sorry i've just seen this! the webinar recording will be sent to everyone shortly :) hope you find it helpful

[Laura Tilt @NutriTilty]

@Dr_A_Johnstone @UKRI_News @BrownAdey @profpaulgately @NilaniNutrition @FloraD @drshellm @markalangreen @statsmethods @CharlotteHardm3 @griffiths_dr @rowett_abdn @aberdeenuni Amazing work Alex!!!! Congrats

[Laura Tilt @NutriTilty]

I'm joining @bimuno tomorrow for their gut microbiome event where i'll be talking about IBS - it's going to be a great day with all talks recorded if you can't make it tomorrow plus it's BDA / Afn accredited so ideal CPD!

[Clasado @clasado]

Here is your one-week countdown to ‘Frontiers in Gut Microbiome Research: Application in Nutrition, Health & Wellbeing’, a digital learning event you don't want to miss! Click here for all the details: https://t.co/nQmUaX8PXA #HCP #event #healthcare #digital

[Clasado @clasado]

Here is your one-week countdown to ‘Frontiers in Gut Microbiome Research: Application in Nutrition, Health & Wellbeing’, a digital learning event you don't want to miss! Click here for all the details: https://t.co/nQmUaX8PXA #HCP #event #healthcare #digital

[Symprove @symprove]

Fancy making your own edible gifts this year? We’ve got 3 gut-friendly options that look festive and taste delicious. @NutriTilty shares her recipes for a tangy Christmas Kraut, Spiced Roasted Nuts, and Dark Chocolate Florentines.
Get the recipes: https://t.co/lgLFG351cJ

[Symprove @symprove]

Over the festive season, our usual routines and habits can easily go out the window. Dietitian @NutriTilty is sharing why it’s great for your mind, body and gut to keep the beneficial parts of your routine over Christmas.
https://t.co/Ry467EDRbJ

[Laura Tilt @NutriTilty]

Last week I joined @Fielddoctoruk for a chat all about #fibre and #guthealth, and in this new post on their blog, I've shared explains why fibre matters to your gut health, and the best types for sensitive tums.
https://t.co/gW8njuISCh

[George Monbiot @GeorgeMonbiot]

I'm on my way home from #COP26, full of frustration and fury after reading the draft declaration. The world's powerful governments propose to do more to defend the fossil fuel industry than to defend life on Earth.

[Laura Tilt @NutriTilty]

@wlasinclair @NCAlliance_NHS This is so incredibly sad and I'm so so sorry for your loss Wendy, my thoughts are with you and your family. x

[Laura Tilt @NutriTilty]

Morning all! Up on my blog now -10 things to know about a #lowfodmap diet - after a few questions on the diet this week. https://t.co/Q2FGeQVjNM