If you are considering making a New Year's Resolution this year, how you set the goal is critical to your success. Download our FREE Ebook for the secrets to achieving your goals. Click the following link and we'll email you a FREE copy: https://t.co/tdE49iSrMR
How to identify toxic diet culture disguised by other names - check out this blog post on our website now! Visit us at https://t.co/tvovMMqXR4 🍉
#dietculture#nutrition#registereddietitian
✨🧘Improve your relationship with exercise through mindful movement🧘✨ Read more in this blog post on our website - https://t.co/tvovMMqXR4!
#mindfulmovement#nutrition#registereddietitian
Have you noticed changes in your child's eating habits but are unsure whether you should be concerned? Read this blog for signs to be aware of that might indicate they are struggling with an eating disorder or on their way to developing one: https://t.co/Nj6gCwcFcn
Help me in welcoming our newest provider! Kara has several years of experience helping clients with a wide range of nutrition concerns. She is in-network with most insurance plans and currently accepting new clients! You can learn more about her at https://t.co/GCbPw2tKs2
We have an exciting announcement coming soon, specifically for parents of children struggling with disordered eating. Stay tuned if you need guidance, support and encouragement!
Self-care Sunday- Getting a massage is one of the ultimate forms of self-care and can be a part of your healthcare practices. Check out the services offered in our office by Serene Element Massage. Learn more or book online at https://t.co/usrhTXOsWX
#selfcaresunday
Feed yourself like you love your body! Do you give your loved ones treats and give them permission to eat them? Why? … because it’s a gesture of kindness by sharing joy (sweets are enjoyable, and you have every right to eat and enjoy the same foods). #tuesdaytruth#tuesdaytips
There is no denying weight stigma, but many people stigmatize themselves or blame their weight for things and aren't aware they are doing it. Weight stigma increases body dissatisfaction and has been shown to have a negative impact on health. #weightstigma#haes#dietitians