Heather Frost

Heather Frost
@AfN_UK_ Registered Nutritionist.
Performance Nutritionist @SENregister, PgDip.ISSN, CISSN.
Founder of @nextstagenutrition.
⛳🤽‍♀️🏉⚾️🚴‍♂️⚽️🏀🛶

[Heather Frost @NXTSTGNUTRITION]

Afantastic conference in Birmingham hosted by @BDA_SNG - lots of new knowledge learnt and many connections made! #sng #SENr #appliedpractice #evidencebased #sportsnutrition #performancenutritionist

[Heather Frost @NXTSTGNUTRITION]

Had a fantastic HEALTHY EATING WEEK! @NutritionOrgUK #HEW22 💧🍏🗑🥪🥩

[Heather Frost @NXTSTGNUTRITION]

@NutritionOrgUK #HEW22 💪💪

[Heather Frost @NXTSTGNUTRITION]

HEALTHY EATING WEEK 2022 is going well! @NutritionOrgUK #HEW22 💧🥭🥝🍍🍏🍎

[Heather Frost @NXTSTGNUTRITION]

@MESReading are getting involved!

[British Nutrition Foundation @NutritionOrgUK]

REGISTER NOW for Healthy Eating Week 13-17 June 2022! #HEW22 It's our 10th year & there's a host of resources available to get everyone, from school pupils to employees & communities, engaged in how to eat in a way that is healthier & more sustainable! https://t.co/IPMxlkhJLW

[Heather Frost @NXTSTGNUTRITION]

Getting ready for #HEW22 @NutritionOrgUK

[Heather Frost @NXTSTGNUTRITION]

'FROST BITES': "Nutty Maple Nectarines". 🍑🥜🌰Check out the video on Facebook @NextStageNutritionltd or over on Twitter @NXTSTGNUTRITION @readingrocketswomen @rocketsreading #readingrockets

[Heather Frost @NXTSTGNUTRITION]

Thank you @rocketsreading for coming - it's been great having you!

[Reading Rockets Basketball Club @rocketsreading]

Fantastic final nutrition session with @NXTSTGNUTRITION as our @bballengland DiSE students learnt about electrolytes and how to make sports drinks!

[Heather Frost @NXTSTGNUTRITION]

Another fantastic workshop with the @rocketsreading on "Eating for Energy!" 🟤🏀

[Heather Frost @NXTSTGNUTRITION]

Yes @SMeenagh #InvictusGames 💪💪

[Invictus Games Foundation 💛🖤 @WeAreInvictus]

Winter is Coming 🍁 #InvictusGames #IG25

[Heather Frost @NXTSTGNUTRITION]

An absolute pleasure having Cheryl and Guide Dog "Hetty" come and visit us at school today! @guidedogs 🦮 Still time to donate: https://t.co/NnXGxH0PaI

[Heather Frost @NXTSTGNUTRITION]

@guidedogs An absolute pleasure having Cheryl and Guide Dog "Hetty" come and visit us at school today! @guidedogs 🦮 Still time to donate: https://t.co/NnXGxH0PaI

[Heather Frost @NXTSTGNUTRITION]

A compelling read on Behaviour Change in Athletes reviewed by @bentleyRNmeghan @Nige_diet_coach @susanbackhouse 👌#sciencebased #sportsnutrition

[Heather Frost @NXTSTGNUTRITION]

@bentleyRNmeghan fantastic listening on behaviour change in regards to athletes! @TheIOPN #wedoscience

[Heather Frost @NXTSTGNUTRITION]

🍕

[Reading Rockets Basketball Club @rocketsreading]

This was great for our @JmaRockets DiSE students as they got to make “healthy” pizzas with our nutritionist @NXTSTGNUTRITION and learn all about a balanced diet for an athlete!

[Heather Frost @NXTSTGNUTRITION]

Amazing "Eatwell Guide Pizza" workshop with @rocketsreading 🍕

[Heather Frost @NXTSTGNUTRITION]

An incredible "Ambition for All" conference! @MaidenErleghTru #MERconference

[Heather Frost @NXTSTGNUTRITION]

Less than 24 hours to go! @MESReading @MaidenErleghTru #METconference

[Heather Frost @NXTSTGNUTRITION]

1 year on! @MESReading @MESReading

[Heather Frost @NXTSTGNUTRITION]

Amazing HYDRATION Presentation with the @rocketsreading 💧

[Reading Rockets Basketball Club @rocketsreading]

Great to have @NXTSTGNUTRITION deliver the first of six nutrition and hydration workshops to our @JmaRockets DiSE students. Todays theme; hydration and smoothie making!