NYS Office of Mental Health

The Office of Mental Health oversees mental health services in NYS.
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[NYS Office of Mental Health @NYSomh]

Stretching is a simple way to get your blood flowing, re-focus yourself, and connect to your body. Challenge yourself to take a 2-minute stretch break during your workday today.

[NYS Office of Mental Health @NYSomh]

The New York State Fair begins today!

Visit the OMH table and grab yourself a copy of the new Be Well coloring book.

We’ll also be sharing the colorful inspiration with a new digital phone background📱available to download on our stories every day of the fair.

Download yours today using the link in our Facebook or Instagram stories or visit https://t.co/DXGedB1I7s

[NYS Office of Mental Health @NYSomh]

Record investments in supportive housing over @GovKathyHochul’s first five years mean more New Yorkers living with mental illness can reside safely in their community.

Tens of thousands of units are now available, and we’re just getting started!

[NYS Office of Mental Health @NYSomh]

As @GovKathyHochul marks her fifth anniversary, OMH is celebrating the governor’s investments in strengthening community-based mental health services, from Assertive Community Treatment to Critical Time Intervention teams and more.

More: https://t.co/GrSj6HBqO0

[988 Suicide & Crisis Lifeline @988Lifeline]

9/8 is 988 Day!

Now in its third year, 988 Day is an opportunity to raise awareness about mental health and connect people with support.

This year’s theme, “988 Reasons: Your reason is reason enough,” reminds us that you don’t have to be in crisis to reach out to 988. Whatever you’re facing, support is available.

Get involved! Use our 988 Day Toolkit to spread the word and inspire your community: https://t.co/mUORnUmO2y. And don’t forget to use #988Day!

[NYS Office of Mental Health @NYSomh]

NY’s first mom governor is marking five years. Youth mental health is a priority for @GovKathyHochul, with investments like Mental Health First Aid, crisis services, Youth Safe Spaces, Partial Hospitalization Programs, and more.

Link: https://t.co/Op6f1ODA1i

[Governor Kathy Hochul @GovKathyHochul]

Five years ago today, I became Governor of the state I’ve called home my entire life.

A lot has changed since then, but what drives me hasn’t:

Making life better for New Yorkers.

We’ve accomplished a lot together. And I’m still just as determined to get up every day and keep fighting for you.

[NYS Office of Mental Health @NYSomh]

Are you or your child feeling jitters leading up to the first day of school? Try practicing a breathing exercise together or listening to a song that makes you both smile. Teaching your child ways to deal with big emotions can help set them up for a smoother school year. Find more tips: https://t.co/CsAEDLbpM8

[NYS Office of Mental Health @NYSomh]

Help shape services and supports for youth with mental health care needs.
If you have lived or work experience with mental health services and have feedback to share, we want to hear from you.

We are in NYC from September 24-26.

Register:
▪ September 24: https://t.co/5b1R1hx4nU
▪September 25: https://t.co/Vp44dWrgbG
▪September 26: https://t.co/eJmacpEr9J

[NYS Office of Mental Health @NYSomh]

We want to hear from you! Tell us your favorite way to connect with nature. Share your response for a chance to have your answer featured on our website or social media: https://t.co/vDCNWfV1Li

[NYS Office of Mental Health @NYSomh]

Meet Brandon, a former college baseball player who now works as a peer specialist and public speaker — inspiring others to follow in his footsteps by recovering from mental health challenges.

Watch: https://t.co/P3NdqNVEmL

[NYS Office of Mental Health @NYSomh]

The best type of exercise is one that you enjoy doing. What’s one way you like to stay active?

[NYS Office of Mental Health @NYSomh]

Did you know today is National Relaxation Day? Unwind by reading a good book, laying in the sun, or just taking 5 minutes to yourself.

[NYS Office of Mental Health @NYSomh]

“[T]he evaluation found that longer durations of participation in [Assisted Outpatient Treatment] were associated with better housing stability, stronger life skills, and reductions in hospitalization and further interaction with law enforcement. For individuals on an AOT order, the careful and intentional approach that supports individual autonomy and dignity is effective, while also promoting personal and community safety. Together, these findings demonstrate the program’s role in delivering critical care to people who have previously been unable to successfully participate in mental health treatment so they may live safely in their community.”

Read Commissioner Dr. Ann Sullivan’s full commentary in the Times Union: https://t.co/vAyQPWxyoi

[NYS Office of Mental Health @NYSomh]

When you think of wellness, you might think of eating healthy or exercising. While those things are important, did you know that feeling connected to others is also a huge part of your wellbeing? Try these tips if you’re feeling lonely or disconnected from others. Do a connection self check-in: https://t.co/S4MeXxchGT

[NYS Office of Mental Health @NYSomh]

The back-to-school season can come with a range of emotions, especially for new college students and their parents. Whether you’re feeling nervous, excited, or uncertain about the change, allow yourself to feel your feelings without judgement.

[NYS Office of Mental Health @NYSomh]

It’s Global Sleep Under the Stars Night! If you’re somewhere with a clear view of the night sky, look at the stars and pause for a quiet moment of awe.

[NYS Office of Mental Health @NYSomh]

OMH Chief Medical Officer Dr. Miriam Tepper joined @poozer87 @cappressroom to discuss AOT, which offers critical support to a small population of individuals with mental health challenges. Listen to the full interview: https://t.co/ZhqcHNZhBk

[NYS Office of Mental Health @NYSomh]

OMH facilities provide therapy through special programs including horticulture, exercise, and the arts. At Pilgrim Psychiatric Center, music therapy is a chance to practice, play, and perform:
https://t.co/7GcuhhQAnF

[NYS Office of Mental Health @NYSomh]

You don’t need any special equipment, skills, or expensive items to practice wellness. Start small by taking a few deep breaths, going outside, or squeezing in an extra hour of sleep.

Learn more ways to get started at https://t.co/p7Dbsa7UAM