OACMD

Orthopaedic Associates of Central Maryland is medical practice devoted to the diagnosis and treatment of muskuloskeletal problems.

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About 4 in 5 U.S. adults will deal with low back pain at some point (NIH/NIAMS). The real question is what to do about week 6. Our spine team breaks it down — including the in-office mild® and kyphoplasty options. https://t.co/jCXUcUkMow

#LowBackPain #CentralMaryland

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Osteoporosis is often called the silent disease because it doesn't hurt, until it breaks a bone (BHOF).

If you're over 50 with a family history or a recent fracture from a minor fall, ask your provider about a DXA scan.  Full blog: https://t.co/P31e3NE8XG

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World Arthritis Day. The single most useful move for most patients with knee or hip osteoarthritis is starting non-surgical care earlier. Stairs feel different. Mornings get easier. Most patients do better than they expect.

#WorldArthritisDay #ArthritisAwarenessMonth

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"Always in motion is the future." May the 4th be with you.

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Feeling wrist pain or tightness? Watch this quick video for three easy exercises that can help alleviate discomfort. If you need extra support, call us at [phone] to schedule an appointment with one of our experts. https://t.co/093WWfRo8X

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Hear our very own Dr. Pervaiz as he talks about the latest options for shoulder arthritis, including how rest, movement modifications, and sometimes medications may help.

#ShoulderHealth #ShoulderTreatment #OACM #OrthopaedicAssociatesofCentralMaryland https://t.co/LzDOivORsV

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See this Instagram video by @dr.samiahmed https://t.co/3k0ouM7nV1

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Is there anything I can do to prevent orthopedic injuries? The quick answer is: yes! Check out this video from Dr. Scott M. Adams to learn more about ways you can work to prevent new or further injuries.

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Due to the winter storm OACM Clinic and PT offices will be CLOSED 1/26/2026. There will be no Same Day or After Hours care. Please look out for notifications and other communications that will be sent regarding your appointments. Thank you, take care, and stay safe and warm!

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Despite their impressive success and satisfaction rates, knee replacements sometimes need a do-over. In this video, Dr. Xie outlines what patients should know and expect when considering a revision knee replacement. https://t.co/EOJ2nck1sH

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Hamstring injuries are fairly common in sports. In this video, Dr. Scott Adams explains the anatomy of the hamstring, how injuries occur, the treatment options available, typical recovery timelines, and the factors that influence healing. https://t.co/ow3RMiOHNq

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Happy Holidays from OACM! 🎄 - https://t.co/QwiPws6MzZ

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Have you met Dr. Joseph Serino—our newest hip and knee replacement expert? In this podcast, he delves into partial knee replacements, their benefits, who is a good candidate, how they differ from total replacements, and what patients can expect. https://t.co/GYrbCNVbU6

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Dr. Michael Wallace breaks down the causes of hip labral tears, discusses the treatment options available, and explains how and when arthroscopy can help. Watch his video: https://t.co/jIuMToF4oA

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Don't quite understand why you need a hip replacement? Dr. Sydney is here to tell us when it becomes necessary, what it involves, the different types available, and the advantages and benefits of the anterior approach. https://t.co/wW9YbiCm3d

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Much like car or machine parts, knee implants, despite their durability, also wear out and eventually need to be replaced. Here’s Dr. Xie to tell us about what happens when a knee replacement needs to be done again. https://t.co/f8NKGLlTdg

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Tired of the “wait-it-out-and-hope-for-the-best” approach for musculoskeletal injury? 🦴 Skip the wishbone tradition—you deserve real and high-quality orthopedic care. Our experts at OACM are ready to help you heal right. Schedule your appointment today. https://t.co/Nv8JMK3kyw

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Tune in as Dr. Marc Lipton sheds light on what he does as a foot and ankle specialist to help people with diabetes stay out of the hospital and avoid losing a limb. https://t.co/aopUySM9gm

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Ever wondered what really happens when a bone breaks? 🦴 In this podcast, Dr. Hoffler talks about ankle fractures—what they are, the different types, what they feel like, and the treatments available for them https://t.co/gIQadQfCgy