OxygenAddict Tri Podcast

Interviews with the World’s best triathletes, news and training advice. Over 1 million downloads, ranked #1 on Apple podcasts!

[OxygenAddict Tri Podcast @OATriPodcast]

Ride the Alpe on @GoZwift this weekend, and help us raise £8,849 for @MindCharity ! Details here: https://t.co/LUfnPO2Z9Y

[OxygenAddict Tri Podcast @OATriPodcast]

@yamabushisurfer Great to meet you guys too :)

[Precision Fuel & Hydration @precisionfandh]

Could you be our next case study?

We're often asked, "is there a way that I can get my race nutrition numbers crunched for a case study?".

This year, there certainly is... 🥳

I WANT TO BE A CASE STUDY! (~10-minute form)
https://t.co/x3urYXG0jc

[Precision Fuel & Hydration @precisionfandh]

🚨 Time for our only site-wide sale of the year 👀 🚨 Get over to https://t.co/qVxs0QHW45.

No code required, discounts auto-applied. Easy peasy.

[Alistair Brownlee @AliBrownleetri]

A very deserving SPOTY candidate.

[Precision Fuel & Hydration @precisionfandh]

🆕 🚀⛽️ A more flexible way to get fuel on board from your bottles. Now available to pre-order exclusively on our website.

https://t.co/8Ig4r3tXft

[OxygenAddict Tri Podcast @OATriPodcast]

430 Battling Ironman Burnout: Staying Motivated During Ironman Training https://t.co/vfSYwfMFVW

[OxygenAddict Tri Podcast @OATriPodcast]

428 Ironman Training: Race Specific Training Phase https://t.co/602SeABY1V

[OxygenAddict Tri Podcast @OATriPodcast]

427 How to Train For Ironman: Testing and Measuring your Progress https://t.co/MD1JA8hAwT

[OxygenAddict Tri Podcast @OATriPodcast]

Congratulations, @vascovilaca - great to see you hitting the podium!

[Vasco Vilaça @vascovilaca]

2nd in Abu Dhabi! What an amazing way to open the season 🥈
Feeling grateful for the incredible people around me who make the daily work a dream job and results like this even possible!

Congrats, thanks for the hard fight and champagne shower to @Lixsanyee 🥇and Manoel Messias

[OxygenAddict Tri Podcast @OATriPodcast]

426 Dan Dixon : Racing the Commonwealth Games https://t.co/BZR7lWrsd7

[OxygenAddict Tri Podcast @OATriPodcast]

424 Ironman Swimming (part 2) : Swim Faster for Less Effort https://t.co/d12DcM2QHc

[OxygenAddict Tri Podcast @OATriPodcast]

This is a fantastic book for anyone struggling with long Covid. Thanks @gezmedinger !

[Gez Medinger @gezmedinger]

To celebrate the US release of The Long Covid Handbook, I persuaded Penguin to let me post an extract from the audiobook.

This is half of Chapter 9 - the top tips for managing symptoms.

Extract includes the first 3 of the 8 discussed in the book.

1/2

https://t.co/RzuBrM5TPt

[OxygenAddict Tri Podcast @OATriPodcast]

423 Ironman Swimming: Swim faster for less Effort https://t.co/KmkHpykCzP

[OxygenAddict Tri Podcast @OATriPodcast]

422 How to Run a faster Ironman marathon https://t.co/6h9nEvUhPF

[Precision Fuel & Hydration @precisionfandh]

Don't forget to enter for your chance to win the ultimate indoor training tool - the @wattbike Atom.

Spot the 5 differences in the pics of Minty training & enter via the link:

https://t.co/9yugHSwvD4.

Entries close 23:59 PDT on Tuesday Jan 31st. T&Cs apply.

[OxygenAddict Tri Podcast @OATriPodcast]

NEW EPISODE:
What does it take to become one of the World's best Age Groupers?

Donald Brooks tells his story. The answers might surprise you!

Listen here: ⬇️
Spotify: https://t.co/4BRBTe9DLi

[Precision Fuel & Hydration @precisionfandh]

Train smart and look the part...

Whatever your training plans during the next few weeks, don't forget to rep the PF&H colour band...

REP THE RAINBOW* WITH PF&H MERCH
*Minus the red, indigo and blue.

https://t.co/PADXb4mOgd

[OxygenAddict Tri Podcast @OATriPodcast]

421 Donald Brooks - World Age Group Champion https://t.co/rJIlRn9nK8

[OxygenAddict Tri Podcast @OATriPodcast]

@BinitaKane @BBCWomansHour @itsanitarani @LongCovidKids @long_covid Fantastic advice from Dr @BinitaKane for anyone, especially athletes, struggling with Long Covid, when even trying to return to exercise seems to make symptoms worse.

[OxygenAddict Tri Podcast @OATriPodcast]

420 Age Group Story: Ian Smith at Ironman New Zealand https://t.co/AMGUuITEFa