OWEN BAITH

[OWEN BAITH @OBAITH]

Great start to my 42nd birthday. #running #50ktraining #milestogo #runningveteran #hokacarbonx @ Bolivar Peninsula, Texas https://t.co/CpR56vTbBh

[OWEN BAITH @OBAITH]

First mini progression run with heat training since hip surgery. Feeling great but whipped! Also, 1st run in the Carbon X love the toe box and super thin upper. #hokacarbonx #runningveteran #milestogo #50ktrailrun… https://t.co/Z5Yxz8jp9M

[OWEN BAITH @OBAITH]

Finally it is warm enough to enjoy. #pugsofinstagram #pug #pugspugspugs #pugsandpools @ Lindale, Texas https://t.co/DGLCFWSoNS

[OWEN BAITH @OBAITH]

The beer run was a success no hip pain today. Time to start a slow training block to prepare for my first 50k trail running on September 21. hokaoneone @ExpeditionUltra #running… https://t.co/lJFmNP1JA1

[OWEN BAITH @OBAITH]

Getting the endurance back. #runningveteran #runnersofinstagram #run #milestogo #marathontraining #hokaoneone #garminfenix5xsapphire #corkscrewwinerun flytriracing… https://t.co/r8Tuhxno8M

[OWEN BAITH @OBAITH]

WU/CD work on cadence (180) and negative splits. #runningveteran #running #run #runnersofinstagram #runnersworld #milestogo #marathontraining #hokaoneone #garminfenix5xsapphire… https://t.co/g3nixsKSfy

[OWEN BAITH @OBAITH]

Almost back to normal!! Hip is about 80% pain free, but chest cold is making breathing difficult. #runningveteran #runnersofinstagram #runnershigh #run #milestogo #marathontraining… https://t.co/1nbqAk0dta

[OWEN BAITH @OBAITH]

Endurance run to end the day. #runningveteran #runnershigh #runnersofinstagram #run #milestogo #marathontraining #hokaoneone #garminfenix5x hokaoneone flytriracing… https://t.co/1nypB2hupT

[OWEN BAITH @OBAITH]

Endurance run with hills training for #corkscrewwinerun #runningveteran #runnershigh #running #runnersworld #runnersofinstagram #milestogo #marathontraining #hokaoneone #garminfenix5x… https://t.co/CtAHzYYquL

[OWEN BAITH @OBAITH]

3x(2k@8:30pace 3min rest 1k@4:15pace 3min rest) finish with 4x 200m strides. #runningveteran #run #runnershigh #runnersofinstagram #milestogo #marathontraining #corkscrewwinerun… https://t.co/Tqwn2na7ko

[OWEN BAITH @OBAITH]

Endurance run. Getting ready for #corkscrewwinerun #runningveteran #runnershigh #running #run #milestogo #marathontraining #hokaoneone #hokaclifton5 flytriracing… https://t.co/AhQVCufuWy

[OWEN BAITH @OBAITH]

Good start to the “easy week”. Resting up to start my training block for the #corkscrewwinerun in about 10weeks. #runningveteran #runnershigh #running #run #milestogo #marathontraining… https://t.co/CrgBr0QOVV

[OWEN BAITH @OBAITH]

30min WU then progression run. #runningveteran #runnershigh #running #run #runnersworld #runnersofinstagram #milestogo #marathontraining #hokaoneone #hokaclifton5 #garminfenix5x… https://t.co/zJqBVQAidQ

[OWEN BAITH @OBAITH]

Evening endurance run. #runningveteran #runnershigh #running #run #runnersofinstagram #milestogo #marathontraining #hokaoneone #hokaclifton5 #garminfenix5x #corkscrewwinerun flytriracing… https://t.co/iExuAZC6Kn

[OWEN BAITH @OBAITH]

WU/CD working on fast legs.
#runningveteran #runnershigh #runnersworld #running #run #runnersofinstagram #milestogo #marathontraining #corkscrew2018 #hokaclifton5 #garminfenix5x… https://t.co/GEmH0oMw5F

[OWEN BAITH @OBAITH]

5x5min surges. #runningveteran #runnershigh #running #run #runnersofinstagram #milestogo #marathontraining #hokaclifton5 #garminfenix5x @thelamarathon flytriracing @ Dove Ridge, Lindale,… https://t.co/ZR5kHXrMV4

[OWEN BAITH @OBAITH]

Starting marathon training!! #runningveteran #runnershigh #run #running #milestogo #marathontraining #hokaoneone #hokaclifton5 #corkscrew2018 flytriracing itri365timingeventproduction… https://t.co/X4FBfRQTBI

[OWEN BAITH @OBAITH]

Hit the trails!! #runningveteran #runnershigh #runnershigh #run #running #trailrunning #milestogo #marathontraining #hokaoneone #hokaclifton5 flytriracing @ Possum Kingdom Lake https://t.co/v2MLjdTD9Q

[OWEN BAITH @OBAITH]

Working on cadence. #runningveteran #runnershigh #runnershigh #run #runnersofinstagram #milestogo #marathontraining #hokaoneone #hokaclifton5 #garminfenix5x flytriracing @ The Cliffs… https://t.co/XnZXZobyhh

[OWEN BAITH @OBAITH]

1 mile WU/CD with 4 miles of tempo. #runningveteran #runnershigh #runnersworld #runnersofinstagram #run #running #milestogo #marathontraining #hokaoneone #hokaclifton5 #garminfenix5x… https://t.co/lv9UOeg6F7