Treat the problem , not the symptoms 💯 🔸MyoFascial Release and Rehab Specialist 🔸Neck and Low back Specialist 🔸Postural Reset . Book Session via link 👇
My client has been quite active hiking and running regularly.
However, he recently came to me with some knee discomfort and tightness in the back of his leg.
To address this, we applied some myofascial release techniques to alleviate the restriction.
This could be causing your lateral arm pain 💯🔥
The infraspinatus is a small muscle in the backside of the shoulder 👍
It can get affected and triggered which can radiate pain to the arm & shoulder 😳
Releasing it can lead to improved arm movement, function and reduced pain
Believe it or not, but did you know a @Hyperice#hypervolt2 percussion gun can help to improve range of motion , improve strength and reduce pain of muscles !!
Enhancing range of motion, lowering fatigue, and even improving overall well-being are just a few of the advantages of practicing flexibility.
However, many individuals ignore the value of flexibility, believing that it is solely necessary for athletes.
#startstretching
Would Arnold @Schwarzenegger consider interviewing the next, YOUNGEST governor of CA: Meet Kevin Paffrath? Retweet to see if we can talk about the KEVINATOR!!! Arnold, here's me on Fox yesterday! https://t.co/Fo55qTMJE2 Would be such an honor!