Quitting masturbation isn’t a 7-day challenge.
It’s a brutal mental rewiring process that happens in stages, and most men relapse before they even reach stage 3.
Here are the 7 stages every man goes through when quitting for good:
Stage 1: The “I’m Done” Phase...
As an ex-masturbator, I’ll tell you the brutal truth most coaches won’t.
Quitting masturbation follows 7 stages,
Most men never make it past stage 3,
Stage 1: The Decision stage.......