Shout out to Makilie Paluch for breaking several O’G Powerlifting records this year. Squat-330.7lbs. Bench-150lbs, Deadlift-369.3lbs and the coefficient-5.0177. Here is a video of her setting the deadlift record at Nats. Awesome!! All done in Women’s 181 class
Congrats to Senior Sophia Salter on placing 3rd at the USAPL High School National Meet over the weekend. Soph finished the day with a total of 270kg (595.2lbs)
Update on Nationals: so far we have 2 2nd place finishes, a 3rd place finish, and a 4th place finish. 5 kids done 10 to go tomorrow. Will post individual results when the dust settles. Go Knights! @OGHSKnights@KDLTNews@ksfysports
In case you missed it: this past weekend O’Gorman hosted its 16th OG Powerlifting Invite. 14 teams and 221 kids showed up. OG placed 1st as a team! Many other accomplishments, so stay tuned!
OGPL Gear store is open for orders. Place your order now! https://t.co/G814l4TCHa via @OrderMyGear All proceeds go to support our team going to the USAPL High School Nationals in March!
Check it out!
Great weekend for OGPL! Congrats to Grady Gulbranson for placing 2nd and Megan VanDenHemel for placing 4th the the USAPL Midwest Senior States Meet in Fremont, NE. Both qualified for Nationals in Louisiana in March. Way to go!! @OGHSKnights