Ola Ade @olaade001 - Twitter Profile

Ola Ade @OlaAde001

3 days ago

https://t.co/BSGEHPgTDr

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Ola Ade @OlaAde001

4 months ago

@Dr_Afo You mean MD or PhD in strict sense

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Ola Ade @OlaAde001

4 months ago

Follow the DrCarePoint™ Hypertension Corner channel on WhatsApp: https://t.co/snc5YTXp1J

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Ola Ade @OlaAde001

4 months ago

Follow the DrCarePoint™ Hypertension Corner channel on WhatsApp: https://t.co/snc5YTXp1J

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Who to follow

Agbogidi Joshua

@Agbogidijoshua

Shared Decision Making SME, Quality Improvement, Agile Project Manager, Change Management, Researcher, Chevening Scholar, Dentist.

Mrs Akonye-Ajayi

@cheedowbey

A #Koinonia ‘n, an #NSPPDian, A Kingdom Financier, A Burning 🔥 and Shining �� Light!

SQHN

@SQHNigeria

SQHN leads, advocates and facilitates the continuous improvement of quality and safety in healthcare in Nigeria. Become a member and join the movement!

Ola Ade @OlaAde001

4 months ago

*💊 Why Taking Your BP Meds Matters* *❌ MYTH*: “I feel fine, so I can stop my BP drugs.” *✅ FACT*: High BP is silent. By the time you feel it, damage is already done. *Taking your BP meds daily helps you:* 1. *Avoid stroke & heart attack* – cuts risk by up to 40%

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Ola Ade @OlaAde001

4 months ago

2. *Protect your kidneys & eyes* – prevents slow damage 3. *Live longer* – keeps your heart and vessels healthy 4. *Stay in control* – even when you feel “okay” *Take your meds. Check your BP. Protect your future.* ❤️

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OlaAde001 retweeted

Ola Ade @OlaAde001

4 months ago

*💊 Why Taking Your BP Meds Matters* *❌ MYTH*: “I feel fine, so I can stop my BP drugs.” *✅ FACT*: High BP is silent. By the time you feel it, damage is already done. *Taking your BP meds daily helps you:* 1. *Avoid stroke & heart attack* – cuts risk by up to 40%

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OlaAde001 retweeted

Ola Ade @OlaAde001

4 months ago

Follow the DrCarePoint™ Hypertension Corner channel for more updates on WhatsApp: https://t.co/snc5YTXp1J

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Ola Ade @OlaAde001

4 months ago

Follow the DrCarePoint™ Hypertension Corner channel for more updates on WhatsApp: https://t.co/snc5YTXp1J

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OlaAde001 retweeted

Sir MKay

@Rise_Forge

4 months ago

After everything I passed through in the @HQNigerianArmy a friend asked me, "Do you regret joining the Nigerian Army? I smiled and answered, No, I do not regret joining the Nigerian Army. The Nigerian Army exposed me to many things I never knew before. It took me to places I never imagined I would visit. Some states I was afraid of because of the stories and rumors I heard, but when I got there, I discovered that reality was different from what people said. The Nigerian Army taught me that Nigeria is bigger than tribe, religion, or ethnicity. It taught me to see every Nigerian as my brother or sister, regardless of where they come from. It taught me to respect other people's beliefs and cultures while remaining proud of my own. The Army taught me how to live and work with people from different backgrounds and different characters. It taught me patience, tolerance, teamwork, and understanding. In the military, you learn quickly that success comes when people work together as one family. The Nigerian Army gave me friends from almost every part of Nigeria. Some of those friendships have lasted for years and remain strong even after service. No matter where I travel today, there is always someone I can call a friend because of the bond we built in uniform. The Army trained me to be strong, alert, and disciplined. It taught me how to remain calm under pressure, how to face challenges without fear, and how to keep moving forward even when the road is difficult. It made me battle-tested and prepared me for life's challenges. The Nigerian Army exposed me to hardship so that I could learn endurance. Sleeping in difficult conditions, spending days away from family, working in harsh weather, and facing unexpected situations all helped shape my character. Those experiences taught me that no condition is permanent and that every challenge can be overcome with determination. Most importantly, the Nigerian Army taught me discipline and integrity. It taught me the value of time, respect, loyalty, commitment, and responsibility. These are lessons that remain with me every day, even after leaving active service. The stories are many. The experiences are countless. Some made me laugh, some made me stronger, and some taught me lessons I will never forget. Those stories are for another day. Looking back today, I can proudly say that joining the Nigerian Army was one of the most important journeys of my life. The uniform may come off, but the lessons, memories, and values remain forever. By-- Nwachuwu Udo, An Army Veteran Do you regret your years of service, or are you proud of the journey? Let's hear from you in the comments.

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Ola Ade @OlaAde001

4 months ago

*Now you know.* Follow the _#60DaysHypertensionMythBuster_ series for more 👇 👉 Join here: https://t.co/snc5YTXp1J #KnowYourNumbers #BloodPressure #HypertensionMythBuster #HeartHealth

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Ola Ade @OlaAde001

4 months ago

🚨 Myth 1: “Hypertension only affects old people” ❌ Myth Busted: Not true. High BP is hitting people in their *20s and 30s* now. Stress, bad diet, no sleep,smoking, genetics... none of them wait for age. Your age ≠ your safety. Check your numbers.

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