“You have pimples on your face.”
“You're getting fatter.”
“You have a scar here”
“Your acne is bad”
Yes, I saw it in the mirror before leaving home. Now shut up, mind your business and leave me the fuck alone.
Nigerians were reminded that while manufacturers are required to comply, customers are required to confirm. It is crucial to read food labels. #ReadTheFoodLabel
The seasoning cube we add to everything?
One small cube can contain more sodium than an adult should have in an entire day.
And we use two. And then add extra salt.
I'm not saying stop cooking. I'm saying the label has the numbers. Use them.
#ReadTheFoodLabel
This year, you said you want to be intentional about yourself, but you really haven’t, if you’re don’t #ReadTheFoodLabel of why you eat.
Your intentionality is not enough 💀
Best Before tells you when the product is likely to be at its best quality.
Expiry Date tells you when it should no longer be consumed.
Knowing the difference can help you make safer choices and reduce waste.
Always read the label.
#ReadTheFoodLabel#NAFDAC
Food labels aren't only useful for comparing prices, they help you compare what's actually good for your health. Two similar products can have very different sugar, salt or fat content, and the healthier choice is sitting right next to the one you usually grab.#ReadTheFoodLabel