One Moment Mindset

It only takes a moment. Get help with #stress + #anxiety. #Quotes to boost #mindfulness, #innovation + #productivity. Official acct for One-Moment #Meditation.

[One Moment Mindset @omm365]

"Meditation, especially for people who don't know very much about it and think it's this very hippy dippy thing, can really be powerful, terrifying even, as it lifts the rug up on your subconscious and the dust comes flying out." --Amanda Palmer

[One Moment Mindset @omm365]

"Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment." --Jon Kabat-Zinn

[One Moment Mindset @omm365]

"Time is a game played beautifully by children." --Heraclitus

[One Moment Mindset @omm365]

"The flowering of love is meditation." --Jiddu Krishnamurti

[One Moment Mindset @omm365]

"One of the great challenges of our age, in which the tools of our productivity are also the tools of our leisure, is to figure out how to make more useful those moments of procrastination when we're idling in front of our computer screens." --Joshua Foer

[One Moment Mindset @omm365]

"Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t)." --James Baraz

[One Moment Mindset @omm365]

"There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living." --Nelson Mandela

[One Moment Mindset @omm365]

"Attitude is everything. New day, new strength, new thoughts." --David Vox

[One Moment Mindset @omm365]

"Learning to live in the present moment is part of the path of joy." --Sarah Ban Breathnach

[One Moment Mindset @omm365]

"Becoming Me" has been selected as a finalist in the Foreword Book of the Year Awards! Thank you so much for this nomination. #mindbodyspirit #spirtuality

https://t.co/rVT8Mlwqf2 https://t.co/rVT8Mlwqf2

[One Moment Mindset @omm365]

"Somewhere, something incredible is waiting to be known." --Carl Sagan

[One Moment Mindset @omm365]

"Here we are, trapped in the amber of the moment. There is no why." --Kurt Vonnegut

[One Moment Mindset @omm365]

"Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life." --David Lynch

[One Moment Mindset @omm365]

Join almost 2 million other people who have learned how #meditate in a moment.

Watch the video on YouTube here:
https://t.co/Otd8arpChG https://t.co/Otd8arpChG

[One Moment Mindset @omm365]

"Listening takes practice, and it takes patience. But I promise, if you listen, your story will be better for it." --Howard Gordon

[One Moment Mindset @omm365]

"We live in a society bloated with data yet starved for wisdom. We're connected 24/7, yet anxiety, fear, depression and loneliness is at an all-time high. We must course-correct." --Elizabeth Kapu'uwailani Lindsey

[One Moment Mindset @omm365]

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." --Alan Watts

[One Moment Mindset @omm365]

"We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started." --Henry Ward Beecher

[One Moment Mindset @omm365]

"Everyone is struggling under stress and fear. Only with right attitude we can avoid regrets." --Kishore Bansal

[One Moment Mindset @omm365]

"If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." --Michael Jordan