Out of act of bravery, Tennis player Naomi Osaka withdrew from the French Open, due to her concerns for her mental health. Approximately 35% of elite athletes deal with disordered eating, burnout, depression, and anxiety.
#Athletementalhealth#SWK4999
A very happy 25th birthday to @Simone_Biles, an amazing athlete and female role model teaching us all how important it is to acknowledge when we need to focus on our own mental health!
"When you speak your truth, things happen."
@allysonfelix is part of a growing community of Black women athletes who are speaking openly about issues like mental health, maternal health, athlete safety, and equal pay https://t.co/6pQwkBV4Rh
Tips and advice to help you look after your mental health & support your loved ones during these uncertain times. 💚 Know that whatever you feel is valid. Know that we care about you & your mental health. And know that you are not alone in this. Read more: https://t.co/Vh98YNepeC
It's wonderful to be featured in @mhtodaymag ! MeeToo is ready to scale and help @NHSEngland reach the 1.5 million children who will need new or additional services because of the COVID-19 pandemic. Read more here: https://t.co/FWAFmugtbg #MentalHealthMatters
Mental health awareness month is the month of May (May 1- May 31). Take care of your mind always and reach out for help!
#yourmindmatters#breakthestigma#SWK4999
"33% of all college students experience significant symptoms of depression, anxiety or other mental health conditions. Among that group, 30% seek help. But of college athletes with mental health conditions, only 10% do". -Athletes for hope
#SWK4999#MentalHealthMatters
46.6 million individuals in the US mental health issues, which is approximately 1 in 5 adults that will be dealing with mental illnesses in their lives.
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There a numerous of different ways you can deal with mental health issues:
Therapy
Exercise
Listening to music
Eating on a healthy diet
Medication
Taking breaks
Ask for help
#SWK4999#mentalhealth#MentalHealthAwareness