Damian Redfield

I write about self-development, building a better version of you, and living with purpose. I'll help you become the best man you can be.

[Damian Redfield @OneMoreLevelGuy]

Are you tired of having no discipline in your life?

Are you tired of things feeling mindless and meaningless every day?

Dive into the UPDATED Live Intentionally: 90 Day Self-Improvement Program (Second Edition) and take control of your life for once.

https://t.co/qJN4Ywa44d

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n Don't fall off unless you don't care much about your life.

You must always try to improve it, no matter how you're feeling. No one else is going to do it for you.

You're the only one who actually cares about it, so stick to it consistently.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n Things don't get better. You just get stronger.

You become more capable of dealing with all this negativity that it seems like it gets better, but it's all because of you.

Never give up because all these bad emotions are temporary if you keep trying.

[Damian Redfield @OneMoreLevelGuy]

@LeanderWorks YES

[Damian Redfield @OneMoreLevelGuy]

@PathOfMen_ No more time on instant gratification or else.

Your life will never be worse off if you stopped wasting your focus on entertainment or porn. You must save your energy to improve your life.

Stop running away from the things you need to do.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n You need to focus SOLELY on yourself.

If you still have issues in your life then you must solve them. Stop wasting time and set up your future now.

You'll regret it if you don't.

[Damian Redfield @OneMoreLevelGuy]

@Dearme2_ @DearS_o_n Build your body by:

✅ Doing 20 sets until failure total for every muscle group each week.

✅ Eating in a calorie surplus or deficit depending on your goals.

✅ And getting 8 hours of sleep every night.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n This was the OG videogame before all the instant gratification.

Things had to be won through effort. But now everything is so easy and practically done for you that you become lazy.

Focus on improving your life because all these people have in mind is making money off of you.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n Present yourself in the best way possible or end up making a bad first impression.

If you make a bad first impression, it's hard to get rid of it. No matter how different you are, people will always think about that first time if it's a strong bad one.

Never make that mistake.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n You need to get out of your head and do something.

Life doesn't give things out to those who don't deserve them. You need to work for the things you want. So stop procrastinating, stop thinking, and start doing.

Learn from failing and then try again.

[Damian Redfield @OneMoreLevelGuy]

@Dearme2_ Rejection is good. Bad things can be good.

It just depends on how you react to it. Sometimes, that uncomfortable feeling forces us to improve and change while we otherwise wouldn't have.

Take everything well by using it as fuel for your growth.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n You need to zone in.

Nothing matters except making the right decisions that will lead to a life you want. You cannot let outside influences affect your decision making.

Because by then, you'll unconsciously create a life you don't want.

[Damian Redfield @OneMoreLevelGuy]

@PathOfMen_ You need to become a complete character.

A lot of people are very smart, but physically weak. Very strong, but dumb. Able to handle stress, but not able to socialize.

You need to have it all. Work on all of your weak points and life will be a lot easier.

[Damian Redfield @OneMoreLevelGuy]

@Dearme2_ @DearS_o_n Stop focusing on things that aren’t important right now.

Your life should be awesome with or without people. Your time and attention are valuable so stop wasting it.

Time never comes back and you’ll attract people who want you if you focus on yourself.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n You always have to keep moving forward.

The reason you are suffering is because you cling onto the past. Move on and always seek to improve your position in life.

Don’t suffer any more than you have to.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n You become completely different.

Complete self-sufficiency and the ability to bounce back from everything shows you have resolve. You can go the distance by yourself.

You want to live and you don’t make excuses.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n Bitterness is a poison that weak men drink.

You must never let yourself get hung up on the past or how much you're suffering. If you get stuck in the mud, you'll never get ahead and you'll stay there forever.

Bitterness is just not useful and only makes your life worse.

[Damian Redfield @OneMoreLevelGuy]

@Dearme2_ And people will STILL cling onto them.

Just move on, man. There are plenty of women out there, go find one who actually cares about you. Stop wasting time trying to make things work when it clearly won't.

She's not special. Why do you have this women scarcity mindset?

[Damian Redfield @OneMoreLevelGuy]

@Dearme2_ Don't go flaunting wealth to vultures.

It does nothing for you except invite envy and problems into your life. External validation means very little anyway if you have built genuine confidence.

Focus on doing that instead of trying to flex.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n Stop seeking external validation.

Do things that improve your life instead of dwelling on the past or thinking about people. You must spend your attention wisely.

Or else you’ll end up creating a life unintentionally and that’s not a life worth living.

[Damian Redfield @OneMoreLevelGuy]

@DearS_o_n You’re giving away power by telling them.

Telling them doesn’t help solve anything except provide a bit of comfort. But what’s the use for comfort?

Dwelling on problems usually makes it worse so there’s no point telling people. Learn to handle things on your own.