fliss.hands.on 💙

Physiotherapy Senior Lecturer in Physical Activity, Health and Wellbeing, UWE. Outdoor education instructor, mountain addict! Views my own. She/her.

[Avon Wildlife Trust @avonwt]

Take a mindfulness moment this evening and spend some time with bluebells and birdsong 💙🐦

Bluebells are often a sign that the woodland you're in is an ancient one! This particular carpet of dazzling blues and purples was captured at our Folly Farm nature reserve in 2023.

[Bristol Steppin Sistas @BrisStepSista]

Women's 8 Week Forest Therapy Course: Wintering Roots to New Spring Growth

Date: 14 mar • 09:30

https://t.co/5xw79lIrGU

[UWE Centre for Sustainable Planning & Environments @UWE_SPE]

New blog from us and Issy Bray in @PublicHealthUWE on research funded by the @reclaim_network which examines quality of life and access to green-blue-grey infrastructure in Bristol.

https://t.co/dNlRVWW1Bw

[Your Park Bristol & Bath @YourParkBB]

🌳 We're hiring! 🌳

Are you passionate about making parks in Bristol & Bath accessible for all?

We're looking for someone to support our "Parks 4 All" project, working with Disabled people & unpaid carers to break down barriers to parks.

https://t.co/FdobST7TBM

[Jessica Coggins @JessicaHCoggins]

First publication from the PhD 😃

➡️What Factors Are Associated With Patients Being Active Partners in the Management Fibromyalgia? A Mixed Methods Systematic Review Protocol 👇

@ndosie @jenniferprsn

https://t.co/dbDmeVepdo

[fliss.hands.on 💙 @OnFliss]

Sunshine and #frost and my favourite #oaktree at Troopers Hill #Bristol. Felt miles better for being immersed in all this beauty ❄️💚
#NationalTreeWeek #noticenature @TroopersHill

[UWE Centre for Sustainable Planning & Environments @UWE_SPE]

New blog from one of our amazing PhD students @yardenwoolf who reflects on her experience of using walking interviews as a research method

https://t.co/Lbwa2PrjSa @UWE_Research

[Mental Health Foundation @mentalhealth]

We all need a little help sometimes, and there’s no shame in asking for it.

On #InternationalMensDay, help us share some of the places men can turn to, in moments when things get too much.

Comment below with your recommendations. 💭

#MentalHealthSupport

[Weird Bristol @WeirdBristol]

This stone monument by the fish pond beside Kings Weston House is the Bewys Cross. Built in the 1400s, it once stood beside the River Severn.
For centuries, sailors left money and offerings in a hole at the base of the cross to give thanks to God for returning them home safely.

[fliss.hands.on 💙 @OnFliss]

The most incredible #mushrooms on an upturned tree root. Like a miniature city! 💫 #nature #natureconnection #natureisnurture

[fliss.hands.on 💙 @OnFliss]

#Autumn 🍁🍂

[fliss.hands.on 💙 @OnFliss]

#Autumn energy at Blaise Castle #Bristol
#natureisnurture #getoutside

[UWE Health Research @CHCR_UWE]

Happy Hallowe'en! 👻🦇
Scary stuff from @twisteddoodles! 😱

[The Wildlife Trusts @WildlifeTrusts]

👻 🎃 🕸️ Happy Halloween!🕸️ 🎃 👻

Whatever you have planned we hope you have a wonderfully spooky day!

We love a pumpkin but a lot of wildlife doesn't - so be sure to dispose of your pumpkins safely!

[All The Elements @alltheelements_]

Read our new blog post here: https://t.co/lSncHb6d1J

#TimberFestival #DiversifyTheOutdoors #TheAutisticGuideToAdventure #AutisticAndAdventurous

[beardygardener @beardygardener]

I was a bit lost with what to do this #worldmentalhealthday So I thought I would simply say how gardening gets me through some really rough times.

I hope this starts a conversationand if these words resonate with you too, please share 🙏🧠

[Mental Health Foundation @mentalhealth]

As the seasons change it’s a great time to reconnect with nature. Even if we live in a city or can’t get out the house, there are small ways to connect that can have a big impact on our mood. 🍂

Find more ways to build you own connecting with nature here: https://t.co/uyHfn0hS5Q

[Bristol Steppin Sistas @BrisStepSista]

Some useful information for wellbeing 🥰 you'll see us marked number 2....Bristol Steppin Sistas

[Yarden Woolf @yardenwoolf]

We are still recruiting students from @BristolUni - please share with your networks

[fliss.hands.on 💙 @OnFliss]

A bit of magic restored to my soul with the moonlit twilight world of #threecliffsbay 💫 #wales #cymru #Gower #NatureTherapy #Vitaminsea